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Jogging & Running/Expert Profile
Expertise
I can answer all questions on all topics from recreational running to world-class marathoners. I can advise on all subjects that result in peak performance and a great experience, such as nutrition, injury and the mind, etc.
Experience in the area
Past/Present clients
- Cosmas Ndeti - winner of 3 consecutive Boston Marathons (1993-95)(3rd-96)
- Ibrahim Hussein - 3-time winner of Boston Marathon (1988,91-92); won the New York Marathon in 1987. Benoit,Zwierzchiewski...European record holder for marathon...2:06;36...10k..27:25...5k..13:28
- And more ... Click here for full client list..
What do you like about this subject?
It totally changed and saved my life and gave me an opportunity to point others in the same direction with serious results that they are commited to and get resolved,now..Period
What do you still hope to achieve/learn in this field?
To help athletes and the every day individual to understand that there is no Magic to accomplish the goals and desires they are commited to.
Something interesting about this subject that others may not know:
That i was like you all 29 years ago with the same questions.Keep them coming.
Average Ratings
Recent Reviews from Users
K = Knowledgeability C = Clarity of Response T = Timeliness P = Politeness| User | Date | K | C | T | P | Comments |
|---|---|---|---|---|---|---|
| Meghan | 10/27/09 | 10 | 10 | 10 | 10 | Thanks so much for your expert advice ..... |
| Don | 10/25/09 | 10 | 10 | 10 | 10 | Thanks |
| carly | 10/12/09 | 10 | 10 | 7 | 10 | |
| Vanessa | 10/12/09 | 10 | 10 | 10 | 10 | Great advice from a real expert |
| Vanessa | 10/07/09 | 10 | 10 | 10 | 10 |
Recent Answers from John DeHart
2009-11-06 Pain in lower front shin area:
Hi Denise I don't know what or where 12.5 means or is,so i can't help you on that point,but after the race seems to be Shin splints close to ankle or frontal of femur.Nothing serious,but take some time
2009-11-05 running in cooler temperature:
Hi Eric The answer is for all questions is NO...Let me explain.I have been running for 32 years 7 days a week and have run 24 marathons plus probably about 400 shorter races and used to live on the coast
2009-11-04 Overweight beginner runner:
Hi Julie Yes the seat height does make a difference.The work and how you feel is being done with the quadricepts about 4 to 5 inches above the top of the Knee cap.This should get you seated properly.You
2009-11-03 Knee hurts after jogging:
Hi Debra Keep using the bike to correct the tracking and alignment problem your experiencing and have and forget the Wii and all that other stuff.It is kiling you.You have a slight case of chondromalacia
2009-11-01 Running, over-pronation, leg pain and trainers:
Hi Sarah A..No no no B..Yes...But i would really have to talk to you to explain the situation and couldn't do it with email since it is to hard to get my thoughts across to resolve the situation for
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