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Jogging & Running/Expert Profile
Expertise
I can answer all questions on all topics from recreational running to world-class marathoners. I can advise on all subjects that result in peak performance and a great experience, such as nutrition, injury and the mind, etc.
Experience in the area
Past/Present clients
- Cosmas Ndeti - winner of 3 consecutive Boston Marathons (1993-95)(3rd-96)
- Ibrahim Hussein - 3-time winner of Boston Marathon (1988,91-92); won the New York Marathon in 1987. Benoit,Zwierzchiewski...European record holder for marathon...2:06;36...10k..27:25...5k..13:28
- And more ... Click here for full client list..
What do you like about this subject?
It totally changed and saved my life and gave me an opportunity to point others in the same direction with serious results that they are commited to and get resolved,now..Period
What do you still hope to achieve/learn in this field?
To help athletes and the every day individual to understand that there is no Magic to accomplish the goals and desires they are commited to.
Something interesting about this subject that others may not know:
That i was like you all 29 years ago with the same questions.Keep them coming.
Average Ratings
Recent Reviews from Users
K = Knowledgeability C = Clarity of Response T = Timeliness P = Politeness| User | Date | K | C | T | P | Comments |
|---|---|---|---|---|---|---|
| Kaleb | 11/20/09 | 10 | 9 | 7 | 10 | |
| Terry | 11/19/09 | 10 | 10 | 10 | 10 | |
| Mike Taylor | 11/13/09 | 10 | 10 | 10 | 10 | I very much appreciate the advice I ..... |
| Meghan | 10/27/09 | 10 | 10 | 10 | 10 | Thanks so much for your expert advice ..... |
| Don | 10/25/09 | 10 | 10 | 10 | 10 | Thanks |
Recent Answers from John DeHart
2009-11-21 shoes:
Hi Traci Buy a running shoe.They are designed a little different and you should be able to find a good pair around $60.00.You have a little bit of shin splints which is just inflammation of the muscle
2009-11-20 Popping/ CLicking Left knee:
Hi ace You have the early stages of chondromalacia,but don't freak out you will be fine with a lot of patience and stick to my program and stay in touch with me on your progress so we can adjust the program
2009-11-19 heart rate and running:
Hi Pax Since your quite new to running your cardiovascular system and arterial network and muscular skeleton is not fully developed and over time your performance will increase.Don't worry about your
2009-11-17 Aerobics:
Hi Terry I can't think of anything other than the usual that your already doing except maybe running in hallways if they have any.I would think just doing some short intervals of 50 to to 100 meters right
2009-11-15 sore feet:
Hi Kevin There comes time in all athletes sport and program where the bodies muscular skeleton system with all the ligaments,tendons,starts breaking down along with some tracking and alignment situations
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