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I write from the point of view that masturbation is normal, healthy, and fun, and even necessary to sexual health. I am able to answer questions in all areas of sexuality.

Experience in the area

I am the author of the web site and have been answering questions about sexuality (especially masturbation) from both males and females for over 13 years.


I have a Ph.D. in a field unrelated to sexuality from one of the leading educational institutions in the world.

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Cameron05/30/16101010I appreacate you answering this question for .....
Lisa01/09/16101010Thank you for answering my question.

Recent Answers from Doug Adams, Ph.D.

2016-09-25 Over-masturbation:

Masturbation is normal, healthy, and fun, and even necessary for male sexual health.  Most males your age practice it daily.  "Over-masturbation" isn't even a word.      You don't say how often you masturbate

2016-09-08 Acne:

Masturbating does not cause acne.  Acne is caused by bacteria in the skin.  It can be relieved by washing more frequently.  More bothersome cases might need a topical antibiotic or even an oral antibiotic

2016-08-06 Over masturbation problems:

Masturbation is good for you.  It is normal, healthy, and fun, and even necessary for male sexual health.  It doesn't cause any of the problems you mention.  If you are really in pain and have these tremors

2016-06-23 Masturbation:

Masturbating cannot cause you to lose your virginity.  The only way to lose your virginity is by having sex with another person.  You're at the age when most girls try masturbation or start thinking about

2016-06-09 Porn and wet dreams (nightfall):

Nightfall, which is also called nocturnal emission or wet dream, is perfectly fine.  Most males would rather masturbate or have intercourse than have wet dreams.  They will not cause any problem for your


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