Panic Disorders/Attacks/Expert Profile

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I am not a doctor. I have however been on this site since 2008 and have answered many questions and helped a lot of people. You are welcome to check my stats. I love to know how you are getting along in months to come after talking with you. I do Care. I answer many questions about panic attacks from living experiences. I believe that I can save some other person from symptoms that I have been through myself. Having someone to talk to about this terrorizing experience always helps. Someone that has been through it and understands! You may ask me anything related to this subject, no matter how awkward you feel. There is nothing funny about anxiety or panic attacks and you will understand a little more about those feelings and, I will give you ways to get it under control.

Experience in the area

I have suffered with panic attacks for the over 45 years. I have overcome many obstacles in regards to panic disorder and can answer many questions of how I overcame them. There is nothing you can ask me that I will not understand.


High school, Real Estate professional, School of hard knocks :)

What do you like about this subject?

The fact that I know a lot about it through living it!

What do you still hope to achieve/learn in this field?

I hope to reach out and help as many people that I can that is going through these dreaded attacks.

Something interesting about this subject that others may not know:

There actually is something very interesting to me about this subject. That is, how technology has change so much and how the people of today have the benefit of that.

Something controversial or provocative about this subject

The most controversial thing about panic attacks and anxiety is the fact that it is labeled as a "disease". That, in my opinion is left up for debate!

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    K = Knowledgeability    C = Clarity of Response    P = Politeness
Eric09/16/16101010Very good answer. Thank you.
sabrina01/09/16101010thank you so much
Ella12/02/15101010Thank you so much! I really appreciate .....

Recent Answers from Carolina

2017-03-14 Anxiety spell:

Sumeet,  There are no funny questions....I am glad you wrote me...  With anxiety disorder, it is very common to Over Worry. This is what you are doing with the political party. The reason is most likely

2017-03-12 Fear of my bad emotions:

Joey,  I can certainly understand you as our thoughts can consume us. Sometimes it seems we are  our worse enemy! From not really knowing you, to listening to what you wrote me, it sounds to me like you

2016-04-01 Negative thoughts:

Hello Amir,  Remember, I am not a doctor but, from experience this is what I believe may be part of the problem. I went through the Exact same thing with the anxiety and panic attacks. It was when I was

2015-12-02 anxiety attacks:

Ella,  First of all, thank you for writing me. I feel your pain as when I grew up, I had to go to school everyday with awful panic attacks and nobody knew anything about that back then so it was a nightmare

2015-05-26 Really embarassing..:

Samantha,  Something Really needs to be done to resolve this.... If you are 13 years old and you are really too embarrassed to go in the bathroom then, you need some help from Someone that understands


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