Panic Disorders/Attacks/Expert Profile

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Hints and guidance on how to get through and eventually stop panic attacks and anxiety.

Experience in the area

I am not a Doctor nor in any way involved in the medical profession, but I have suffered Panic Attacks and learned a simple formula on how to get rid of them for good. I originally suffered when I was younger and when I had a relapse and had to go beck and relearn the techniques, I realised that I had developed my own formula.


My book is available on amazon sites as a paperback and as a kindle book, an audiobook and a MP3 download. It is aklso available on my own website as an Paperback an MP3 download and an e-book.


Writer. I have written a book with a set programme on Anxiety and Panic Attacks. 'Stop Your Anxiety /Panic Attacks Simply and Naturally. Is has been acclaimed by people who read it and it has worked for them, because I can identify what they are going through and as an ex sufferer, I can help them through it.

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Cameron12/02/16101010I appreacate you answering this question for .....
Cameron11/28/16101010I appreacate you answering this question for .....
Eric09/16/16101010Very good answer. Thank you.
Eric09/07/16101010Very reassuring answer. Thank you so much .....

Recent Answers from Sean Meaney

2016-12-09 coping with panic attacks at work:

You need to learn to manage panic attacks wherever they occur, work, home, street, shops, anywhere. Its usual if you have a panic attack at a particular place for you to be scared to go back there in case

2016-12-03 Bipolar disorder, anxiety or depression:

Hi,  First of all, I am not a medical expert so I cannot comment on any medication or suspected medical condition you may have.  However, I would say to you that you have to believe experts if they say

2016-12-01 RELAX 2:

Hi,    Don't get confused between the words healthy and normal.  We all worry in our own way and that is part of our natural mechanism.  It only becomes unhealthy when we do it to an extent where it causes

2016-11-27 RELAX:

Worry is a natural result of being concerned about the outcome of whatever situation we are in. It's natures way of preparing you for failure, but it should not be something that affects you to the point

2016-05-11 Confused:

If you have had a check up and the doctor says you are fit, then you are spending too much time worrying about nothing.  The more you worry about it, the more the symptoms will persist.  It's good advice


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