| Recent Answers from Al Pepper |
 |
2008-11-28 drills for improvement: Hi Coach Paul: Am I safe to assume he is skying his blade. Here's a few drills I recall my coaches at Temple U. and Crescent Boat club did (these are going back 25-30 years ago, so I hope I got them right)...
|
2008-11-23 Colorado river: Hi Mark: This is not my area of expertise. The rowing you are talking about is nothing like the rowing I did on the Schuylkill river in a single scull. A boat like that in the Colorado River would be...
|
2008-11-14 No hope?: Hi Briana: I searched around and it looks like Mississippi is a crewless state. There are other states, like Alaska and Montana, where very few people row. Have you checked your local YMCAs for ergometers?...
|
2008-11-13 Damper Resistance setting: Hello Graham: I am delighted with your smashing success. I would like to be delusional in saying that I coached you to your success, but this one is all you. Just to show you how good your time is...
|
2008-11-11 lightweight vs hevyweight: Hi Again: Based on this additional information, I think you should dedicate the off-season to gaining 10 to 15 pounds of solid muscle. If you decide to move up in weight, be sure to stay up with your...
|
| More Answers for "Rowing" |