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Yoga & Tai Chi/Expert Profile
Expertise
I can answer questions related to Yoga, Meditation and help you in Health, Personal Development / Self Improvement, Spiritual Development etc.
Experience in the area
I am an Alternative Medicine Consultant. Specialist in Yoga Teaching and Therapy, Reiki, Diet and Nutrition for the last Eleven years.
Education/Credentials
B.A. Diploma in yoga, Reiki Master, Pranik healing, Spiritual healing and diploma in Nutrition and Health Education.
Something interesting about this subject that others may not know:
Visit my Website:-http://www.liveperson.com/shashank-shekhar
Average Ratings
Recent Reviews from Users
K = Knowledgeability C = Clarity of Response P = Politeness| User | Date | K | C | P | Comments |
|---|---|---|---|---|---|
| anand | 10/03/11 | 10 | 10 | 10 | thanks shashank ji. i will definitely follow ..... |
| Shaffin | 07/12/11 | 10 | 10 | 10 | Thank you so much for all your ..... |
| Archita | 01/19/11 | 10 | 10 | 10 | Thank you Sir for explaining everything clearly ..... |
| nishant tyagi | 12/27/10 | 10 | 10 | 10 | |
| nishant | 12/12/10 | 10 | 10 | 10 |
Recent Answers from Shashank Shekhar Pandey
2011-09-30 breathing in yoga:
Hi Anand, Breathing only through the lungs is, in fact, incomplete breathing. When you use your diaphragm in breathing, you are breathing partially complete. When you breath and your stomach expands it
2011-01-18 Weight Loss:
Hi Archita, Do these following exercises:- Lie down on the back. Now fold your legs. Now slowly lift your both legs one by one. Now do cycling by your both legs. Do it for 3 minutes. Gradually increase
2011-01-17 Weight Loss:
Hi Archita, Yes, Yoga can help in reducing fat faster. However, I need to know your Blood Pressure level and your eating patterns in order to provide you proper yogic and diet guidance. What do you eat
2010-12-26 pranayam:
Hi, You have rightly heard that Kapalbhati should be done less in summer as in summer doing much kapalbhati raises BP level. Here, I must inform you that kapalbhati kriya is not a pranayam, instead it
2010-12-08 want your views on my problem:
Hi Nishant, I got your question today through All Experts web site. I think I had answered your same question some time again repeating my answer. Muscle building is not bad for body but any thing
Answers by Expert:
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