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- Daljit Kaur
Yoga & Tai Chi/Expert Profile
Expertise
I would love to answer beginners questions about yoga. How to start pranayama or asanas? What are the essentials of a yoga practice? and how to stay focussed for yoga practice? How to avoid lifestyle diseases by adopting yoga? Health benefits of yoga.
Experience in the area
Practicing yoga for last 4 years. Conducts community yoga classes.
Publications
I am webmaster of http://www.yoga-for-beginners-a-practical-guide.com. I write articles at ezinearticles.com http://ezinearticles.com/?expert=Daljit_Kaur
Education/Credentials
Post Graduate in Chemistry, Qualified teacher.
What do you still hope to achieve/learn in this field?
Spread awareness of yoga. I offer free yoga course at my website and lot of free information for beginners.
Something controversial or provocative about this subject
Each one teach one for free.
Average Ratings
Recent Reviews from Users
K = Knowledgeability C = Clarity of Response T = Timeliness P = Politeness| User | Date | K | C | T | P | Comments |
|---|---|---|---|---|---|---|
| Saikrishna | 10/23/09 | 10 | 10 | 8 | 10 | |
| Saikrishna | 04/11/09 | 10 | 10 | 9 | 10 | thanks a lot :) |
| Anuroopa | 03/02/09 | 10 | 10 | 10 | 10 | Encouraging words as usual!! Thanks a lot! ..... |
| jerome | 12/30/08 | 10 | 10 | 10 | 10 | |
| Rohit Prakash | 12/30/08 | 10 | 10 | 10 | 10 | Thanks a lot. |
Recent Answers from Daljit Kaur
2009-10-19 GROIN PAIN:
1. The most common cause of groin pain in males can be due to muscle strain due to injury during sports. Or it can be due to condition of testicles which can cause pain spreading to groin area. There
2009-07-25 weakness in fingers and thumb{right hand}:
Hello Sumit I feel you must straight away consult your doctor and it is imperative to seek appointment with a neurologist to find out the cause of weakness in your right hand fingers and thumbs. It
2009-03-31 Yoga Asana Pics:
Hello Sanjay I must thank you for asking this question. There are lot of sites that give yoga poses pictures. Here are some od the sites which gives lot of picture: http://www.yogacards.com/yoga-postures
2009-01-09 yoga and tingling fingers:
Hello Collen Tingling sensation during yoga practice is not common in yoga. Consult your yoga instructor. If tingling sensation is a one time event, you may ignore it. However, if it is occurring daily
2009-01-06 high bp, high cholesterol, over active thyriod:
Hello sharadhi You have not mentioned your blood pressure. Take your doctors advice for best treatment. In addition you can use yoga as supplementary therapy. First of all you should get your blood
Answers by Expert:
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