I can answer anything in regard to yoga such as: pre and postnatal, posture alignment, women's health, youth and longevity, weight loss, healthy eating. I cannot answer medical questions.
I have been a yoga practitioner since 1980 and have taught yoga since 1994. My specialty is pre and postpartum but I also have taught a variety of populations from corporate to private sessions.
My articles have appeared in many health magazines and on my web site.
I have a background in nursing and I am a kripalu Certified Instructor with so many hours of teaching behind me that I have lost count. I have also studied and practiced many forms of yoga, such as Iyengar, Vinyasa, and Yin.
I have taught a variety of populations from corporate to private clients with specific issues. I have also designed a yoga program at a women's fitness club which included beginning to advanced classes.
|Kelly||09/15/15||10||10||10||Thank you so much!! :) Going to .....|
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