Questions regarding Yogasanas, Pranayama, Mudras, Meditation, Relaxation and Spiritual Development only can be entertained on my part.
I have been instructing/ teaching/ giving treatments successfully in the field of Yoga and Naturopathy for the last 14 years.
Being in India, I independently give teaching/ give yogic treatments by visiting in Gyms/ Health Clubs/ Yoga Clinics.
Diploma in Naturopathy and Yoga, IFNHY, New Delhi Bachelor of Physiotherapy M.Sc. (Yoga) PG Diploma in Yoga Therapy
Better results of my teachings and treatments among patients/ interested persons of Yoga, are my awards in this field.
I would request all visitors to my profile to suggest anything they want I should follow to improve myself.
|NILOTPAL GHOSAL||11/27/14||10||10||10||AGAIN THANK YOU VERY MUCH MR. GULSHAN .....|
|NILOTPAL GHOSAL||11/25/14||10||10||10||Thanks very much Gulshan Kumar for giving .....|
|Aaron||04/01/14||10||10||10||Thank you very much, Mr. Kumar, for .....|
|Aaron||11/18/13||10||10||10||Thank you very much, Mr. Kumar!|
|Aaron||10/25/13||10||10||10||Thank you for your help, I appreciate .....|
Dear Deb, I apologize for delay in answering your question. Meditation is conscious channelizing your mind towards concentrated positive and pure thoughts of self-consciousness and staying in that
Mild exercises can be started after 5-6 weeks. Some even take nearly 10 - 12 weeks to try doing exercises and generally, the doctors recommends 6 weeks at least. So, after recommended number of weeks,
Dear Mr. Ghoshal, Sure, my suggestions could not replace treatment for anatomical defects. Your question/reply has itself an answer to your problem. When you take a deep breath, your mind calms
Dear Nilotpal, I apologize for I could not reply to your email as the email indicating your question was found in spam and co-incidentally while reviewing the spam folder, I found the said email.
I doubt that you over strain on your body while doing asanas. Maharshi Patanjali's Yoga Sutra says - Asanam sukham sthiram means that the posture is that which is comfortable as well as stable. You can
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