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Expertise

I can answer questions concerning Kundalini Yoga including the postures, Kriyas, breathing and meditation.

Experience in the area

over 30 years

Organizations

Certified Kundalini Yoga instructor.

Education/Credentials

B.B.A.

Awards and Honors

Placed third in the "Kundalini Yoga Olympics" overall and won 3 out of 5 events. Note: Yoga is not about competition but this was a special event.

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Recent Reviews from Users

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    K = Knowledgeability    C = Clarity of Response    T = Timeliness    P = Politeness
UserDateKCTPComments
Nada10/05/0910101010thanks sounds great!
Ramanjaneya12/10/0810101010 
jess06/11/0810101010thanks for your reply. one thing i .....
Arun04/22/0810101010 
Nada04/01/0810101010excellent thanks so much!! :D

Recent Answers from GB Khalsa

2009-10-02 can KY help?:

Sat Nam My name is Gurubandhu Khalsa. I do know Gururattan though. She has a good site. Kundalini Yoga will most likely not help your controlling father. It may help YOU deal with how you REACT

2009-03-31 Yoga:

Dear Mr. Sanjaya, Usually, when I look on the net for a pose, I search for an individual one. Here are some sites that have quite a few poses: http://images.google.com/imgres?imgurl=http://z.about

2009-01-10 Growth through yoga:

Yoga itself cannot actually make a person taller. Only genetics determines that. Yoga can maximize the present length of a person. Yoga can stretch the spine and other part of the body so there is maximum

2008-12-09 Kundalini Yoga:

There are literally hundreds of meditations in Kundalini yoga for emotional balance. I would suggest getting a teacher to learn at least the basics. The exercises and breathing also help with emotional

2008-04-21 Yoga Asans to control/reduce cholestrol:

First of all, you are not that old. I will be 60 in 4 1/2 months. I would still go to a Kundalini Yoga class. A good teacher will encourage you to go at your own rate. Yoga is not a competition but

 

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