Dealing with Depression/Expert Profile

Dimitra Vitsaki

U.K.
On Vacation
returns 10/30/2012
Expertise

I can answer questions about life crises and relationship difficulties including loss, loneliness, depression, anxiety, fears, confusion, love, sex, marriage, pregnancy, post- natal depression, divorce, child/ parent issues, developmental difficulties, bulling, growing up, and growing older. In my work I adopt an empathetic and not judgemental approach and believe that our symptoms such as anxiety, fear, distress and sadness are due not only to our upbringing but also to the social context within which we are born, grow and live our lives. Our difficulties, whether due to inner and/or outer causes can become powerful vehicles of life changes if we are allowed to freely express our thoughts, ideas, feelings emotions and desires without fear of retribution, denial, guilt or shame and act upon our findings. I can’t give legal or medical advice. If you are a mother with a baby you could also have a look at my blog at www.contact-counselling.com

Experience in the area

Many years experience working with people from all walks of life, including mothers and babies, adults and families in mental health settings and in private practice. My aim is always the same, to help the person I work with to find their own way in life.

Education/Credentials

MA in clinical psychology from the University Lyon 2 France. Post-Graduate Certificate in Health and Social Policy from North London University, London UK. Training in psychodrama, psychological therapies, confidence building and dealing with unemployment. Various professional and self development courses.

Past/Present Clients

My best source of inspiration and learning are the people that I have been working, and work with. People that are willing to listen to themselves and search for solutions that suit their unique circumstances, personality and world view.

What do you like about this subject?

The fact that by listening and responding to the perceived needs of people I continue to develop both as a professional and as an individual.

What do you still hope to achieve/learn in this field?

Each individual is unique. Each individual has something to teach me about the human psyche, society, culture, and ultimately, self-improvement.

Something interesting about this subject that others may not know:

Oppression, powerlessness, lack of control and passivity are some of the reasons that cause us pain, distress, sadness and fear.

Something controversial or provocative about this subject

Feeling bad in a bad situation can be a sign of sanity rather than illness.

Average Ratings

Recent Reviews from Users

Read More Comments

    K = Knowledgeability    C = Clarity of Response    P = Politeness
UserDateKCPComments
Melissa01/30/12101010 
rite01/09/12101010 
D01/08/12101010I'm sorry to have troubled you with .....
Ryan12/14/11101010Thanks! I will try that
Me11/22/111010 

Recent Answers from Dimitra Vitsaki

2012-02-01 Is it fear or anxiety:

Hello Karen. It is frightful indeed to spent your nights in such a state. You do need help and you know it. I can understand that money can be a serious consideration, however, psychological support might

2012-01-24 Will discussing my abortion with my ex offer me closure?:

Hello Melissa,   An abortion is mainly a response to an unplanned pregnancy. However, some people believe that the courageous thing to do is to keep the baby against any other consideration and some other

2012-01-08 anxiety/ panic attack/help:

Hello K. Thank you for writing back to me. It is obvious from what you are saying that you are depressed, scared and stressed and that you would like to stop feeling like this. This, wanting it all to

2012-01-05 dealing with depression:

Hello Rite. I am sorry about your troubles, which unfortunately are not only your troubles but the troubles of millions of people. It seems to me that you blame yourself for not having found work, however

2011-12-10 How can i stop being so irrational:

Hello Ryan, if I understand well, what you are saying is that, only death could keep YOU from responding back to your girlfriend's emails and you feel it should be the same for her.....       It hurts

 

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