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Expertise

I can respond to questions about migraines and headaches, carpal tunnel syndrome, hand-wrist-arm pain, upper back pain, and other assorted and miscellaneous pain symptoms. I can also respond to general questions about massage and how to select a massage therapist.

Experience in the area

I have been a massage therapist since 1992 specializing primarily in pain relief techniques. I utilize the St. John Method of Neuromuscular Massage Therapy (NMT) and other bodywork modalities. I'm The Pain Relief Coach online.

Organizations

Professional Member of American Massage Therapy Association (AMTA) Nationally Certified in Therapeutic Massage & Bodywork (NCTMB)

Publications

http://www.CarpalTunnelPainRelief.com http://www.SimplePainRelief.com http://www.SimpleBackPainRelief.com http://www.SimpleStrengthening.com http://www.KathrynMerrow.com

Education/Credentials

My initial training in massage was at Health Enrichment Center in Lapeer, Michigan. I have had advanced training or workshops with Kurashova Institute for Studies in Physical Medicine, St. John Neuromuscular Institute of Pain Relief, Center for Self-Healing and many others. I now share my education and experience as a Massage Instructor and Pain Relief Coach.

Awards and Honors

The highest honor I receive is when someone tells me that they finally understand why they had pain, that they took action and that their pain is either less or is totally gone.

Past/Present Clients

I have done well over 20,000 therapeutic massage sessions, primarily with clients with various types of pain or painful syndromes.

What do you like about this subject?

Bodies are SO logical. They heal. They want to be well. Massage is all natural medicine!

What do you still hope to achieve/learn in this field?

My goal is to help people understand why they have pain and the simple, natural steps they can take to become pain-free. The more you understand about your logical body and what it needs to be and feel well, the better you will feel.

Something interesting about this subject that others may not know:

Trigger points! Some people have heard the term or think they know what trigger points are but there is a lot of misunderstanding. A trigger point is NOT just a tender area--it is an area that refers (triggers) pain somewhere else in your body.

Something controversial or provocative about this subject

1. Massage is part art, science, skill, dance and heart. Each massage practitioner is unique and has different skill levels and technique abilities. 2. Muscles are responsible for almost all pain. Massage is the key to unlock almost all physical pain.

Average Ratings

Recent Reviews from Users

Read More Comments

    K = Knowledgeability    C = Clarity of Response    P = Politeness
UserDateKCPComments
Yolanda02/04/12101010Good ideas!
neelam12/21/11 
rasha10/02/11101010thank you so much , you've been so .....
Davanna Carter05/30/11101010Thank you, Kathryn. The suggestions were helpful .....
Autumn03/28/111010 

Recent Answers from Kathryn Merrow

2011-11-16 Extreme lower back back after a massage:

Hi Darrin,    It sounds as though you finish your massage laying on your stomach?  If so, there is a different pressure on your spine than when you lay on your back in your own bed.    I can certainly

2011-10-01 arm pain:

Hello Rasha,    I am fine, thank you for asking!    This will heal by itself.  It is taking a long time so the muscles were really unhappy.    The tenderness you feel with palpation means that there is

2011-05-30 Good massage, bad therapist:

Hi Davanna,    They behaved unprofessionally.  I don't think you are paranoid.  I'd feel the same.    If you have the opportunity to actually meet with a therapist in person, that would be the best.  That

2011-05-29 Good massage, bad therapist:

Hi Davanna,    I'm with you:  Find another massage therapist.  For one thing, you may find someone with more skill who has better techniques for working your gluteal muscles.    While leaving the door

2011-04-01 Client with Occipital Headaches:

Hi Tegan,    Do you have access to a trigger point chart or book?  That would be my first stop and when I found the pain picture that seems to be her pain pattern, I would ask her to confirm my suspicions

 

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