Zira - Massage - Spas - Style

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Expert Profile: Zira

Expertise: I can answer questions about exercise rehab, remedial (therapeutic/deep tissue) and general relaxation massage therapy, sports related massage therapy and any questions about massage in general.

Experience in the area
I'm a massage therapist and have been for 4 years now, I'm also an active athlete and know how to tie health and massage together. I have training in relaxation massage, remedial massage, pre and post event sports massage, problems in the lower legs of athletes, some thai massage, soft tissue manipulation, a small amount of pregnancy massage, exercise rehab and kinesiology, anything about the human body and how it operates, and I even have a small background in myofascial release.

Organizations
MTAS is my association here in Canada

Education/Credentials
Two years of massage school as well as various seminars and educational lectures and working out in the real world and dealing with situations everyday.

Ask a Question	View Past Answers	View Ratings

What do you like about this subject? I love the fact that I get to meet so many new people and hear their story. Everyone has a story to tell and life is full of them so why not listen to as many as you can and make your client feel better at the same time?

Something interesting about this subject that others may not know: The possibilities of massage are endless. It is a job that you can take anywhere and I love being my own boss.

Average Ratings
Prestige Points: 840
Knowledge	10.0 Best of the best
Clarity of Response	10.0 Best of the best
Timeliness	10.0 Best of the best
Politeness	10.0 Best of the best
Number Of Questions (in Past 24 Hours)		0
Max Questions to be Asked (in 24 Hour period)		5
Total Questions (since joining AllExperts)		169

Recent Reviews from Users

Knowl	Clarity	Time	Politeness	Date
10	10	10	10	08/27/08
10	10	10	10	08/11/08
10	10	10	10	06/23/08
10	10	10	10	06/12/08
10	10	10	10	05/22/08

User Comments

Fair enough although it is cheaper to get a massage than a new mattress.
(James on 08/27/08)

Thank you so much. I really appreciate the help.
(Dave on 08/11/08)

Thank you for the reply. your answer was much appreciated and helps me out alot. Thank you, Michael
(Michael on 06/23/08)

Thank you
(Rose on 06/12/08)

Thank you, I appreciate your response.
(Vicky on 05/22/08)

View All Comments

Ask a Question	View Past Answers	View Ratings

Recent Answers from Zira

2008-08-27 Sore Back: In all honesty James i think that your bed may be the problem. Massage will help, but it will only go so far. Massage will stretch out the muscles and loosen them, but if it is your bed causing the problem...

2008-08-27 Sore Back: Hi James, There are several causes for this kind of pain. Were you recently lifting anything heavy? Do you have a job that requires you to be lifting constantly or heavy items? If yes then it can be...

2008-08-22 First Massage: Hi Dena, No this is not normal to experience. Light headed is sometimes a symptom of getting up too fast, but a headache even a migraine after the massage is not normal at all. I would consult your...

2008-08-21 Sciatia treatment: Hi JD, The sheet method is both effective and not so much. Through the sheet you can do more of pressure points, but pulling down the sheet and exposing only the area being worked on is much more effective...

2008-08-09 A question from a massage therapist: Hi Dave, Ok don't panic, these situations do happen. What you need to tell her is that the way she is acting inappropriate. You need to let her know that you can not see her as a client anymore and...