Dealing with Stress/Expert Profile


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Expertise

How to deal with stressful thoughts. Any kind of stressful thoughts.

Experience in the area

I am an experienced user of The Work of Byron Katie and I also a facilitator of the The Work of Byron Katie.

Publications

http://www.TheWorkForBreakfast.com

Education/Credentials

I have a degree in International Business Administration. I am currently a major in Psychology.

Awards and Honors

Graduate of The School for The Work of Byron Katie as well as having staffed two Schools and translated part of the material for The School in Germany.

Average Ratings

Recent Reviews from Users

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    K = Knowledgeability    C = Clarity of Response    T = Timeliness    P = Politeness
UserDateKCTPComments
Amber09/21/0910101010Thanks so much for the great example .....
bruce03/08/0910101010thank you
Eric11/01/08101010That does make sense. Thanks.
Anonymous10/18/0810101010Thank you for your help, I really .....
Christian10/10/0810101010Thank you so much, Christine! You hit .....

Recent Answers from Christine Jandke

2009-09-20 Stressful Thoughts:

Hi Amber, My friend Giovanni Cavalieri (www.questionthemind.com) once told me this story that has helped me tremendously when people close to me criticized me or tried to convince me of their ways.

2009-07-28 Please help:

Dear Martha, Thank you for reaching out and looking for help. From what you are writing, it sounds like depression to me. You isolate, you feel insecure, you have no energy. I am not a medical professional

2009-02-27 Molestation.:

Write them down and then question them. You can't make them stop coming. But when you question them, they lose their grip on you and eventually they stop coming by themselves. I suggest you read

2009-02-26 What should I do then?:

Well, leaving your socks around or snoring can be reasons why someone would want a divorce. And others wouldn't leave their partners even if they committed suicide. It's all about your particular relationship

2009-02-26 Help me smile again. =<:

Dear Amy, try these 4 things to get out of depression: 1. Exercise. Really work up a sweat. Any kind. It could be running, dancing, chopping wood, swimming, lifting weights. Anything where you really

 

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