Graeme Henderson - Bicycling - Mountain Biking - Recreation/Outdoors

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Expert Profile: Graeme Henderson

Expertise: I can answer questions pertaining to cycling training, mountain bike racing, bike repair (mountain, road, time trial, tandem, cyclocross), triathlon competition and training (mostly biking and running), and Spinning

Experience in the area
Expert mountain bike racer (starting racing in 1989), raced in 5 different state series, built all my own bikes. Worked in a bike shop during summer. Currently in my fifth year of teaching Spinning at a major gym chain. Have developed and now teach a weekly triathlon class at the same gym.

Organizations
NORBA, USAT

Education/Credentials
BA, JD, LL.M

Awards and Honors
One state mountain bike series top 5 finish. Raced in several ultras: Laramie Enduro, Leadville 100, 24 Hours of Moab, 24 Hours of Snowshoe. Gold finisher in El Tour de Tucson. Top 10 finish at XTERRA East Championships. Currently, regular top 15 finisher in Ohio triathlon series (top 3 in age group).
Qualifier, USAT Olympic Distance Nationals. Qualifier, XTERRA Nationals.

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Average Ratings
Prestige Points: 470
Knowledge	10.0 Best of the best
Clarity of Response	9.93 Best of the best
Timeliness	10.0 Best of the best
Politeness	9.93 Best of the best
Number Of Questions (in Past 24 Hours)		0
Max Questions to be Asked (in 24 Hour period)		5
Total Questions (since joining AllExperts)		41

Recent Reviews from Users

Knowl	Clarity	Time	Politeness	Date
10	10	10	10	10/11/08
10	10	10	10	10/10/08
10	10	10	10	10/03/08
10	10	10	10	09/12/08
10	10	10	10	09/03/08

User Comments

Thanks very much, Graeme.
(John on 10/11/08)

Sound and well constructed advice!
(Wolf on 10/10/08)

Thanks Graeme.
(John on 10/03/08)

View All Comments

Ask a Question	View Past Answers	View Ratings

Recent Answers from Graeme Henderson

2008-10-21 gears: Chris, Just got back to my computer after being away for a couple of days. However, this ought to be fairly straightforward. I assume there are no problems with the cable and it moves the derailleur...

2008-10-10 cooler-like panniers: Alex, I have not yet seen any such panniers. If you want to give it a go, it is a heck of an idea if done right. I imagine you could easily cut to fit flexible, waterproof, closed-cell foam (such...

2008-10-10 Frame size: Andrew, Ahh, the bike size question. I used to be more flexible on this, but I am not so flexible now that I have seen several of my friends fitted with bikes (by reputable shops!) that are just too...

2008-10-10 Shifters: Chuck, You're welcome. I keep puzzling about this, because I know that with the old Rapidfire, the thumbshift pushes the chain up onto bigger rear cogs. As I look at the Shimano website, it appears...

2008-10-09 bike skips and i slam my knee: Keith, Getting rid of this problem depends on how well you can tune your bike. It sounds like the problem is that the rear derailleur is not placing the chain squarely on the gear in the back, so when...