Increasing Self-Esteem/Expert Profile

Ask A Question

Zorka Hereford


I can answer questions pertaining to a healthy self-concept, personal development and how to think critically about your life choices.

Experience in the area

I've written a book "9 Essential Life Skills - A Guide for Personal Development and Self-Realization". I worked a combined twenty years for a top financial institution and a number one communications company where I acquired excellent leadership and training and development skills.


Toastmasters International


Visit my website at to read my many personal development articles.


I've obtained a Bachelor of Arts Degree with studies in philosophy and psychology as well as a college Business Management Diploma.

Average Ratings

Recent Answers from Zorka Hereford

2017-03-12 Fear of my bad emotions:

Hi Joey,    You have a whole lot going on here and it's probably more complex and complicated than can be responded to in a limited situation. Please know also that I am not a psychologist and therefore

2017-03-02 Self Esteem:

Hi Anon,    Being a young mid to late teen, you are at an age where you are still unsure of yourself and learning to navigate your way through life and the world.     During the course of this process

2016-07-24 Is this OK?:

Hi Bud,    Since you don't mention a particular problem, and since this is a Self-Esteem category and therefore slightly off topic, all I can do is give you my opinion.    If you are content and relatively

2016-04-05 Self-esteem issues:

Hi Greg,    I don't know what you mean when you say you can't take it when you see girls jogging or walking in high heat or cold weather. Do you mean you can't tolerate extreme weather?     If that's the

2016-03-17 Dealing with rejection:

The only way to move on is how I've already stated:    "They only way you can stop any self-defeating behaviour is to practice, practice, practice! Do whatever you can to avoid putting yourself in such


Ask A Question

Increasing Self-Esteem

All Answers

Answers by Expert:

Ask Experts


©2017 All rights reserved.