| Recent Answers from Kim Ospalski |
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2008-08-18 front walkover: In order to do a front walkover, you need a fairly strong bride as well as very strong abdominal muscles. If you have very strong abdominal muscles, the other big mistake that most girls make is they...
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2008-08-17 Frusteration: Without seeing your tumbling pass it's very difficult for me to figure out what you are doing wrong. From the sound of it, though, it sounds as though you are piking your hips too much when attempting...
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2008-08-04 level 6 usa: I definitely think that she is on the right track, especially if the commitment and the love of the sport is there! 9 years old and a level 6 is fairly young (most level 6's are around 11 years old) so...
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2008-08-03 Flexibity: The best way to improve flexibility is just lots of over splits and partner stretches. Also, take a look and see which part of your split you're weaker on (your back leg or your front leg for example)...
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2008-07-30 Double back handsprings: Without actually SEEING your round off backhandspring it's very difficult to determine what you're doing wrong, but I can give you some common mistakes and you can check them when you go to practice :)...
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