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Kung Fu/Expert Profile

Tony Mendoza Jr.

U.S.

Available

Expertise

I can answer questions related to fitness and how it relates to martial arts. I specialize in helping martial artists improve their skills, balance, and striking power.

Experience in the area

I am a Certified Fitness Trainer with 29 years experience as well as a 4th degree Kung Fu San Soo Black Belt with 16 years experience. I enjoy helping people improve their martial art skills. I am also a freelance writer on the subject and offer instructional material based on my writings. I have several websites where people can go to get information on how to improve their fitness and martial art skills.

Organizations

I have either created or am associated with the following:
www.kungfutrainingsecrets.com (Kung Fu Training Secrets, Inc.)
www.goldenwolfe.blogspot.com (Blog - Diary of a San Soo Black Belt)
www.westcoastselfdefense.com (West Coast Self Defense, Inc.)
www.myspace.com/kungfutrainingsecrets (MySpace Site for my Students)
www.fitnessmindsets.com (Fitness Mindsets, Inc.)
www.fitnessmindsets.blogspot.com (Blog - Ask the Trainer)
www.phillipskungfu.com (Phillips School of Kung Fu San Soo)

Publications

Fighting Secrets of Martial Arts Masters (Edited by Charles Prosper)

Awards and Honors

Certified Fitness Trainer (29 years)
4th Degree Black Belt - Phillips School of Kung Fu San Soo (16 years)

What do you like about this subject?

I enjoy the challenges of of creating new ideas and concepts that can help martial artists improve their skills.

What do you still hope to achieve/learn in this field?

I hope to achieve the level of master (8th degree) in Kung Fu San Soo in the next 5 years as well as continue to help martial artists all over the world improve their skills.

Average Ratings

Recent Reviews from Users

User	Date	K	C	T	P	Comments
Keith	03/26/09	10	10	10	10
Robert	10/06/08	10	10	10	10	thank you!
derek	09/14/08	10	10	10	10	i'll definitely go take a look.
jimmy	09/14/08	10	10	10	10
Jared	08/23/08	10	10	10	10

Recent Answers from Tony Mendoza Jr.

2009-08-18 stances:

Hi Andy, Thank you for the question. I have found that if you move to the balls of your feet when actually pivoting and then dropping back to the whole foot at the completion of your pivot, it is the

2009-03-26 Looking to start studying kung fu:

Hi Keith, Thank you for the question and the answer is no, you can start learning Kung Fu at any fitness level and over time not only will your martial art skills become better, your fitness levels

2009-03-01 what kind of martial art would suit me for my size:

Hi Danny, Thank you for the question! In my experience I prefer Kung Fu San Soo for any body type as the best martial art for the Street. It is one of the most complete and brutally effective systems

2008-12-01 Do you know any san soo schools in nyc close to queens:

Hello Chris, Thank you for the question. Unfortunately there are no San Soo schools in the New York area that I know of. I have created the largest San Soo schools directory on the web so if a school

2008-09-14 nyc:

Hello Derek, I have heard his name in San Soo circles on the web put haven't seen him teach in person. I have never heard anything derogatory about him so check him out and when you contact him ask

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