Ross Dunton - Track & Field - Track and Field - Sports

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Expert Profile: Ross Dunton

Expertise: I will answer any technical question about track and field/athletics. I am a USATF Level 2 coach in the Sprints/Hurdles and in the Jumps. I specialized in the throws for three years.
I have over twenty years of coaching experience. I am a comptetive 400/800/1500 runner.

	View Past Answers	View Detailed Ratings

What do you like about this subject? It is something you can do all of your life.

What do you still hope to achieve/learn in this field? As technology improves, the performance of the athletes also improves. It is my goal to keep abrest of these changes.

Something interesting about this subject that others may not know: Regardless of age when you start, it will take from four to seven years of specific training to reach your peak.

Something controversial or provocative about this subject You don't have to use supplements to be the best that you can be.

Average Ratings
Prestige Points: 2506
Knowledge	9.75 Best of the best
Clarity of Response	9.78 Best of the best
Timeliness	10.0 Best of the best
Politeness	9.90 Best of the best
Number Of Questions (in Past 24 Hours)		0
Max Questions to be Asked (in 24 Hour period)		7
Total Questions (since joining AllExperts)		807

Recent Reviews from Users

Knowl	Clarity	Time	Politeness	Date
10	8	10	10	07/27/08
10	10	10	10	07/23/08
10	10	10	10	07/14/08
10	10	10	10	07/06/08
8	9	10	7	07/03/08

User Comments

Thank you so much for your friendly and prompt response! It is greatly appreciated! I gave you an 8 on "Clarity of Response" because I am still not su
(Deb on 07/27/08)

Thanks for the info. I know more than I did.
(John on 07/23/08)

I appreciate his time and answer
(Sam on 07/14/08)

Thanks so much for answering in the same day. I’m going to use this piece of information, and I will contact you after the meet.
(obeeka on 07/06/08)

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	View Past Answers	View Detailed Ratings

Recent Answers from Ross Dunton

2008-07-19 Female 55m/100 hurdling: Sharon, To fix her problem have her work on running 100m then rest for two minutes and then run another 100m. Run six 100s twice a week. She also needs to work on her strength. Have her do sit ups, leg...

2008-07-17 100/200m sprints: Adam, You should eat what you usually eat and eat one banana each day. To train for the 100/200 you should do this. Start on the track at the starting line and run 100 fast then turn around and jog back...

2008-07-14 400m: Sean, To train for the 400 this is what you should do. On a track run 100 fast then slow down, turn around and jog back 50. Then turn around and run a fast 100. Continue doing this until you complete...

2008-07-12 STATE GAMES!: Hayley Yes, those are pretty good times for your age. At this level of competition there will be some very good athletes. You should run in only one or two events. Select the events that you have the...

2008-07-10 400m and 800m: Jamie, Don't bulk up because that will cause you to gain a lot of weight. If do you get you will run slower. Eat what you usually eat and don't take any supplements. For your gym work do what you usually...