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I would welcome the opportunity to answer questions regarding mixed martial arts (MMA) styles and traditional aspects of Karate, Tae Kwon-Do, and Self-Defense.

Experience in the area

Criminologist. Professor of Criminal Justice. Licensed Private Detective with expansive clientele base encompassing hundreds of cases. Donates resources and time to the Children's Rescue Network in Orlando, FL. Defensive & control tactics instructor training LEO's, private citizens, and corporations since 1997. Shodan rank (1st Dan) in Karate(1st Degree Black Belt).


Serves on the Board of Directors for the National Institute of Martial Arts Scholars with Dr. John Landry:


Associate of Science; Bachelor of Arts; Master of Science, Doctor of Jurisprudence Degree.

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    K = Knowledgeability    C = Clarity of Response    P = Politeness
Ilona10/08/15101010Thank you! That was a very detailed .....
Anna10/24/12101010Thank you.

Recent Answers from Jeffrey Hauck

2015-10-08 How can I improve? (No punching bag):

Ilona,    Thanks for reaching out.  Your problem is very common.  So, take heed and understand that a little preparation on your part will carry you far.  Even without a punching bag you can air-punch/strike

2014-09-07 None:

Jem,    I would start by simply doing push-ups, sit-ups, and beginning to jog and then run.  You must build your muscle mass and strength in order to have a good working and flexible physique for martial

2014-09-03 None:

Jem,    In martial arts as in life there are no absolutes.  Some tall people can be as nimble and agile as a shorter person.  The reverse is true as well.  It comes down to physical conditioning and training

2012-05-19 Self Defense and Taekwondo:

Lee,    Yes.  I believe that you have judged too quickly.  Take away the katas (forms) from Tae Kwon Do  as your self defense elements and they will serve you well.  Remember, any MA form will serve to

2011-04-28 want lessons but dont know how:

Anthony,    Taking your situation into consideration I recommend a comprehensive video program that you can incorporate into your travel regimen that requires little or no equipment.  There are many on


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