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Michele C. Blake-Jones

U.S.
Available
Expertise

Dance, Group Exercise and Personal Fitness Training Becoming and Enhancing your career as a fitness professional. Preparing for fitness certifications. Basic Kinesiology. American Red Cross - Basic CPR/AED/First Aid

Experience in the area

1. Dance, Group Exercise and Personal Fitness Training 2. Children, Adults, Older Adults, General Populations, Special Populations.

Organizations

C.A.H.P.E.R.D, A.F.A.A. and A.C.S.M.

Publications

A.F.A.A.'s American Fitness magzine

Education/Credentials

1) BS (Kinesiology), AA (Physical Education) 2) Community College Certifications: C.S.U.C. - Group Exercise, L.A.V.C. - Group Exercise, L.A.P.C. Personal Trainer, L.A.M.C. Group Exercise and Personal Trainer. 3) A.F.A.A Certifications: Fitness Practitioner,Primary Group, Step Training, KickBoxing, Personal Fitness Trainer, Advance Personal Fitness Trainer and Weightroom-Resistance Specialist. 4) Y.M.C.A Certifications: Fitness Leader, Strength Trainer, Group Exercise Instructor, Cardio/Step Instuctor and Strength/Conditioning 5) American Red Cross - CPR/AED/First Aid Certified Instructor 6)Older Adults Certifications: Silver Sneakers, Arthritis Exercise Program Instructor and Matter of Balance 7) Other certifications: Kardio Kick Instructor, Rhythm/Tribal Dance Workout Instructor and 24 Hour Fitness Exercise Instructor.

Awards and Honors

1. C.S.U.N. - Education Equity Award for Outstanding Service for the Kinesiology Department (1999) 2. C.S.U.N. - Certificate of Appreciation for the Kinesiology Major's Club (1999) 3. American Heart Association (Dance for Heart) - Certificate of Appreciation (1994) 4. American Red Cross - Healthy & Safety Service Award

Average Ratings

  • Knowledgeability 9.80
  • Clarity of Response 10.0
  • Timeliness 9.60
  • Politeness 10.0
  • Number of Questions (in Past 24 Hours) 0
  • Max Questions to be Asked (in 24 Hour Period) 100
  • Total Questions (since joining AllExperts) 23
  • Volunteer Since 2008-07-13
  • Prestige Points 170

Recent Reviews from Users

Read More Comments

    K = Knowledgeability    C = Clarity of Response    T = Timeliness    P = Politeness
UserDateKCTPComments
tulasi02/28/0910101010thank for the advice.
Seth02/21/0910101010Thank you
bud08/12/0810101010 
Kim08/12/0810101010Thanks Michele!!! I really appreciate your response .....
Cindy07/31/089 108 10Hi Michele, Thank you for responding to .....

Recent Answers from Michele C. Blake-Jones

2009-11-17 Aerobics:

Hi Terry, Always consult with your medical doctor before starting and/or changing your exercise program. There are other types of cardio machines. You can check with your local sporting good stores

2009-11-10 inner-thighs:

Hi Anna, Always consult with your medical doctor before starting and/or changing your exercise program. Hire a certified personal fitness trainer to work with you to help you achieve your goals.The

2009-10-13 cardio:

Hi Regina, Always consult with your medical doctor before starting and adjusting your exercise program. Then consult with a degreed, certified and experienced personal fitness trainer to work your

2009-09-03 need help on aerobic and anaerobic:

Hi Gendron, I'm not an expert on Soccer but I had the opportunity to learn about it college. It was fun and hard because it's not my sport. Dance is my sport. For anything to be possible, I recommend

2009-08-08 NAPS+EXERCISE:

Hi Larry, It's OK to nap after exercising or whenever you are tired. If you are extremely exhausting after exercising than maybe your exercise program is too much. For the most part, most people feel

 

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