 Expertise: If you want to build a strong body, build a strong body of knowledge.
Exercise, training programs, fitness classes, program design, workout music, motivation. Cardio, strength, flexibility workouts. AeroBeat.com, the first fitness music company. Program design/choreography for 7 Richard Simmons videos. Co-star, 4 Time-Life Medical exercise videos. Chapter author: "Physical Activity Instruction of Older Adults" (Human Kinetics), "Fitness Theory and Practice" (AFAA), "Fitness for Travelers" (ACE). Author, "Older Adult Exercise Solutions" (Human Kinetics, 2009). Lecturer, California State University, Fullerton California, Department of Kinesiology. Certifications: ACE, ACSM, AFAA. |