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  You are here:  AllExperts > Health/Fitness > Exercise > Aerobics

Expert Profile: Kim Farmer

Expertise:  I can answer questions related to aerobic conditioning, resistance training, toning up, weight loss, nutrition, and using proper form.

Experience in the area
4 years as a personal trainer and group exercise instructor. Two-time State Open Champion in tennis and author of two books and several published articles. Owner of Mile High Fitness a personal training company including outdoor bootcamp classes. www.milehighfitness.com

Education/Credentials
Certified by ACE (American Council on Exercise) and AFAA (Aerobics and Fitness Association of America).

      View Past Answers       View Detailed Ratings            
Average Ratings
Prestige Points: 560
Knowledge   9.89   Best of the best
Clarity of Response   9.83   Best of the best
Timeliness   9.44   Excellent
Politeness   10.0   Best of the best
Number Of Questions
(in Past 24 Hours)
0
Max Questions to be Asked
(in 24 Hour period)
5
Total Questions
(since joining AllExperts)
68
Recent Reviews from Users
KnowlClarityTimePolitenessDate
1010101009/05/08
1010101008/09/08
101008/04/08
1010101005/23/08
101005/13/08
User Comments
A good job was done with the information that I provided! I will be trying out her advice and see if that helps.
(Josh on 08/04/08)
Thanx for your advice Kim
(rahul on 05/23/08)
View All Comments
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Recent Answers from Kim Farmer
2008-09-20  weight Hi Brianna- Thanks for the question, I would just like to mention that the numbers on the scale should be a very small concern for you. It is AWESOME that you are losing inches! There are a lot of factors...
2008-09-16  stubborn fat around my waist Hi Jonathan- I apologize for the delay in answering your question, but for some reason I haven't been receiving timely notification of pending questions. Anyway, you have a common problem amongst men...
2008-08-31  Skinny/Fat Hello- It does sound like you are thinner than most people your height. As far as whether or not you need to lose weight, it doesn't sound like you do, but if you want to get rid of the extra fat around...
2008-08-07  Extra skin Hello- I know exactly what you are talking about, I have two kids and have the extra skin you are talking about around my stomach area. While my stomach is toned underneath the skin, I would need to...
2008-08-04  Can I get more nimble? You are absolutely correct; if there is a will there is a way! Of course you can become more agile, and there are different things you should do. Your running activities will definitely help along with...
More Answers for "Aerobics"


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