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I can answer questions relating to training and teaching methods for different kickboxing arts.
I am an instructor of Muay Thai, the Thai national art. I am also an instructor of Boxe Francaise-Savate, the French martial art. I am also an instructor of Jun Fan Gung Fu/Kickboxing, the personal art of the late Bruce Lee.
Thai Boxing Association of the uSA
Boxe Francaise-Savate Federation of the uSA
Inosanto International Martial Art Instructors Association
| User | Date | K | C | P | Comments |
|---|---|---|---|---|---|
| Katie | 01/15/12 | 8 | 7 | 10 | thanks thats really good |
| Kettavan | 12/21/11 | 10 | 10 | 10 | thanks sir... |
| Murali | 10/12/11 | 9 | 9 | 9 | thanks sir.... |
| Toby | 05/07/11 | 8 | 10 | 10 | |
| Lawrence | 01/09/11 | 9 | 10 | 10 | An experienced martial artist. He knows his ..... |
Katie, Nothing wrong with starting either KB or Muay Thai. But at age 13, be careful with fighting early and fighting hard. You might want to train hard first, get good, get tough and then look into
Kettavan, A 45-minute boxing workout with calisthenic exercise is fine for cardiovascular fitness and strength. You don't need a 90-minute workout. 3 times per week is good, so keep that. Regards,
Kettavan, There's no one single best exercise for six-pack. Actually the entire training of the midsection is what you want to achieve. I'd look at Ed Baran's Gymnastics Abs program. He's got some
Helena, This isn't really a kickboxing question, is it? So I'm going to give you my opinion because I know how frustrating it can be to go to the gym expecting to lose weight but instead bulking up like
Leah, Off the top of my head without knowing any more of the specifics of your injury I'd say kickboxing is out or at least very limited. A lot of the movement requires stable, strong ankles not to mention

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