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  You are here:  AllExperts > Recreation/Outdoors > Martial Arts > Kickboxing

Expert Profile: Heath " Cowboy" Harris

Expertise:  I can answer all questions regarding Boxing/Kickboxing Fitness so people can change up their workout rountines in the gym so they wont become bored. I can do Program Design for all fitness levels for children,adults, and special populations. I can answer all questions regarding training for fights,how to find fights, rules and regulations for fights,how to find local gyms to train at,upcoming events throughout the United States , how to pick a good trainer,nutrition, plyometrics,and road work. I continueously go to workshops for the latest training techniques for fitness and competitive fighting to always be on top of my game. It is very rare not to know an answer to a question in my field but if it does happen, i will most likely know where to find the answer... Where there is a will, There's a way!!

Experience in the area
I have been a Fighter/ Personal Trainer for 15 years. I have worked with clients from children(5 years old and up),adults, to amateur and professional athletes. I've trained fighters and also worked with the average person to obtain their personal fitness goals. Such as weight loss/ weight gain, tone up, self esteem,self defense,rape prevention programs,afterschool kids' programs and teaching a way to live a healthy lifestyle.

Organizations


Education/Credentials
3X Professional Muay Thai Champion 4X Amateur Muay Thai Champion Professional Boxer Sparring Partner for Professional Fighters: Bernard Hopkins, Paul Vaden, Ken Shamrock, Jesus Salud. NASM- Certified Personal Trainer AAAI Pre/Post Natal Certified ISCA Boxing/Kickboxing Certified 4th degree black belt Tae Kwon Do 6th Degree Black belt Shaolin Kempo

Awards and Honors
1997 IKF Amateur Fighter of the year Award 1997 Best Knockout Award

Past/Present Clients
Trainer of UFC Legend Ken Shamrock and the Lions' Den Fight Team, Ex-San Diego Charger Guard Tonu Finoti,

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Average Ratings
Prestige Points: 90
Knowledge   10.0   Best of the best
Clarity of Response   10.0   Best of the best
Timeliness   10.0   Best of the best
Politeness   10.0   Best of the best
Number Of Questions
(in Past 24 Hours)
1
Max Questions to be Asked
(in 24 Hour period)
5
Total Questions
(since joining AllExperts)
14
Recent Reviews from Users
KnowlClarityTimePolitenessDate
1010101007/16/08
1010101003/10/08
1010101002/25/08
User Comments
thanks so much! u were a huge help ;D
(tiffany on 03/10/08)
Thanks for answering!
(Luke on 02/25/08)
View All Comments
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Recent Answers from Heath " Cowboy" Harris
2008-07-16  I wear adult Small and Medium glove... Hello Jason, Thank you for your question. When you fight in a sanctioned kickboxing fight the promoter is responsible to have gloves for each participate. The glove size goes by weight of,10oz,14oz...
2008-06-25  at home training? Hello Orin, Thank you for your question. When your at home and bored you can #1. Shadow Box - Practicing your offense and defense techniques #2. Work on Cardio and go run or jump rope. ( cardio should...
2008-06-12  kickboxing Hello Tony, Thank you for your question. Having a karate background will give you an edge in class but depending on what style of kickboxing you may have to learn to kick different. In karate you...
2008-04-05  Age Hello Fernando, Thank you for your inquiry. It's not about age its about do you want to fight? if you have the will,dedication and the heart of a warrior your never too old. Plus you still haven't...
2008-03-31  Drills? Hello David, Having Power in your punches is something either you have or you don't. you can increase power 2%-5% by training. You can get a pair of lbs - lbs dumbbells and punch in a 45 degree upward...
More Answers for "Kickboxing"


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