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Kickboxing/Expert Profile
Expertise
I can answer all questions regarding Boxing/Kickboxing Fitness and Mixed Martial Arts so people can change up their workout rountines in the gym so they wont become bored. I can do Program Design for all fitness levels for children,adults, and special populations. I can answer all questions regarding training for fights,how to find fights, rules and regulations for fights,how to find local gyms to train at,upcoming events throughout the United States , how to pick a good trainer,nutrition, plyometrics,and road work. I continueously go to workshops for the latest training techniques for fitness and competitive fighting to always be on top of my game. It is very rare not to know an answer to a question in my field but if it does happen, i will most likely know where to find the answer... Where there is a will, There's a way!!
Experience in the area
I have been a Fighter/ Personal Trainer for 15 years. I have worked with clients from children(5 years old and up),adults, to amateur and professional athletes. I've trained fighters and also worked with the average person to obtain their personal fitness goals. Such as weight loss/ weight gain, tone up, self esteem,self defense,rape prevention programs,afterschool kids' programs and teaching a way to live a healthy lifestyle.
Education/Credentials
3X Professional Muay Thai Champion 4X Amateur Muay Thai Champion Professional Boxer Sparring Partner for Professional Fighters: Bernard Hopkins, Paul Vaden, Ken Shamrock, Jesus Salud. NASM- Certified Personal Trainer AAAI Pre/Post Natal Certified ISCA Boxing/Kickboxing Certified 4th degree black belt Tae Kwon Do 6th Degree Black belt Shaolin Kempo
Awards and Honors
1997 IKF Amateur Fighter of the year Award 1997 Best Knockout Award
Past/Present Clients
Trainer of UFC Legend Ken Shamrock and the Lions' Den Fight Team, Ex-San Diego Charger Guard Tonu Finoti,
Average Ratings
Recent Reviews from Users
K = Knowledgeability C = Clarity of Response P = Politeness| User | Date | K | C | P | Comments |
|---|---|---|---|---|---|
| Kettavan | 12/19/11 | 10 | 10 | 10 | thanks mr.heath |
| murali | 11/16/11 | 10 | 10 | 10 | thanks heath...... |
| Audra | 11/02/11 | 10 | 10 | 10 | |
| Audra | 11/02/11 | 10 | 10 | 10 | |
| Murali | 10/12/11 | 9 | 9 | 9 | thank u sir |
Recent Answers from Heath
2011-12-15 hiiiiiiiii:
Hello Kettavan, to stay big without slimming down while boxing you just need to eat more food... you should be eating every hour on the hour then you won't slim down. you should always fight at what
2011-12-12 hiiiiiiiii:
Hello Kettavan, its really not about how many moves you know, its about how many moves you perfected to the point you don't need to think about throwing the techniques and how well are your eyes are
2011-11-16 when:
Hello Murali, There is no specific time to say that you will be a kickboxer, everybody learning process is different. some people may take months while others take weeks. there are no formula to tell
2011-11-15 when:
Hello Murali, If your taking classes and are training in kickboxing..then you are a kickboxer!! Thank you for the question...keep me inform on how your doing with it Heath "Cowboy" Harris
2011-10-27 knee surgery:
Hello Audra, kickboxing is tough on the knees if you get into the sparring. but if you just do kickboxing for fitness and do bag work. having knee surgery shouldn't be a problem. But before you start
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