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I can answer any questions about meditation, including "how to", interpreting meditation visions and messages, and bringing your meditations to higher levels.
I am a certified minister in the Church of Divine Intervention and a Reiki III master. I have written hundreds of guided meditations for clients.
I have taken literally hundreds of courses involving meditation techniques, TM, Buddhism, healing meditation and energy clearing and cleaning techniques.
| User | Date | K | C | P | Comments |
|---|---|---|---|---|---|
| Luke | 01/29/12 | 10 | 10 | 10 | Thank you very much for your kind ..... |
| Joanna | 10/06/11 | 10 | 10 | 10 | Ha! What a most simple and surprisingly ..... |
| Adrian | 07/17/11 | 10 | 10 | 10 | |
| Jake | 05/18/11 | 10 | 10 | 10 | |
| mandar | 05/07/11 | 8 | 9 | 10 | satisfied with the reply |
Dear Jimmy The best meditation to start is to simply focus on your breath. Focus on the air going in, pause, and focus on the air going out. The object is to focus on something other than your mind
Dear Jerome You can focus on your breathing, that is a great way to practice. FYI, it is impossible not to think. Anyone that says they can stop thinking is lying. So don't worry about that. The trick
Well, I have the traditional answer and my answer. The traditional answer is to fight through the discomfort until you can do it without discomfort. I say to heck with that. Meditation is to still the
Hello Anna It doesn't matter where you start, only that you start. You can buy a meditation CD, or the simplest meditation is to sit quietly and focus on your breathing. When thoughts go through your
Dear Tarryn Whether entrainment works or not is up to the individual. If the individual believes it works, it probably will. If the individual does not believe in it, it won't. As our thoughts create

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