Anthony - Amateur Wrestling - Wrestling - Sports

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Expert Profile: Anthony

Expertise: I can answer anything from philosophy, technique, training and nutrition. I'm the 2007 135 state 1st runner up and I'm currently ranked #1 in state right now. I'm 18 years of age and a senior in high school.

Experience in the area
I've been a state champion earlier in my career through hard work, passion and dedication. I ask many advices from top notch coaches, research the web to complete my knowledge in the sport of wrestling.

Education/Credentials
State Champion, State Runner Up

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Average Ratings
Prestige Points: 300
Knowledge	9.70 Best of the best
Clarity of Response	9.80 Best of the best
Timeliness	9.80 Best of the best
Politeness	9.90 Best of the best
Number Of Questions (in Past 24 Hours)		0
Max Questions to be Asked (in 24 Hour period)		5
Total Questions (since joining AllExperts)		36

Recent Reviews from Users

Knowl	Clarity	Time	Politeness	Date
10	10	10	10	07/28/08
8	9	8	9	07/28/08
10	10	10	10	06/26/08
9	9	10	10	06/17/08
10	10	10	10	03/19/08

User Comments

Wow, for someone with no knowledge in BJJ you sure gave me a helpful sugjestion lol, thanks dude
(Adam on 06/26/08)

thank you very much. with the help youve given me im even more excited about wrestling
(Aaron on 06/17/08)

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Recent Answers from Anthony

2008-07-22 How to train mentally for competitions: In general you would want to train harder than the previous day. Meaning if you ran 1 mile in 7:00 mins, try and break at least 6:50 mins. If you did 50 pushups the previous day, do 52 pushups this day...

2008-06-17 weight gain: I am no nutritional expert but I've been told by my strength trainer to take protein shakes. He went to college and stuff to get his certification and has studied nutritional supplements. I'm pretty sure...

2008-06-17 I want to wrestle: Well every day should at least be a 2 mile run. Your goal is to make running like walking, something natural. Your "resting" pace should be faster than any other. You should lift weights at least 3 times...

2008-06-17 weight gain: Protein! Buy them at bodybuilding.org. They also have weight gainers. Honestly thats what I would've done if I ever had to gain weight. If you are wrestling then you should never go above 145 because of...

2008-06-17 I want to wrestle: Strength is indeed a factor when it comes to wrestling but not quite the key to winning. Good news is that you will have an easier time wrestling guys who are weaker than you. But the reason why I really...