Expertise:  I will answer questions about competitions, tournaments, physical fitness for martial arts, and preparing for tournaments. I specialize in sparring and traditional forms (though I will answer about freestyle forms as well).

Experience in the area
I have been training in martial arts for 10 years. I trained in traditional karate for a year, and then took up Shaolin Kempo Karate. I have achieved my black belt in Kempo, and later, I took up Sikaran - a Filipino art, very similar to Tae Kwon Do. To date, I have 5 years of experience in Sikaran.