I am an herbalist for 27 years. I see clients for nutrtional consulting and support on herbal programs. I can answer questions on herbs to take for paciticular ailments. I have a web site where I post articles on herbs and holistic health. I carry a line of teas and products that support one on their journey to health.
I have a healing center and have been in practice for several years. I teach classes one herbs and Iridology and Reiki .
none at the presest time
Annapolis Holistic Health Community Newsletter.
Dr. Christophers School of Natural Healing.
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I think you're going to have to experiment a little. I would take a lesser dose for a few days. And take with food. Maybe at dinner or at least a few hours before bed. Make sure you taking a b complex
Why don't you add 5htp to you program. For sore throat add ehinacea golden seal combo . Your system should be a alkaline too. So what is diet like . Eat mostly veggies no red meat for a while at least
Brow sugar is just sugar with molasses still in it. Honey I have used for years. Honey doesn't give you a spike in blood sugar and is good for you. You can cook with it also. There is a product out there
I wouldn't do a lot of soy, maybe once a week. You can get plenty of protein with nut butters, nuts on salads sprouts, and beans. I make raw almond butter right in my mini blender with a little coconut
So,sorry for your trouble. I'm not sure you meant to write to me. However I'm sending link to read. How much does the person weigh. Eating habits? Curcumin is a little better and stronger than tumeric