You are here:

Stress Management/Expert Profile

Levya Braman

U.S.

Available

Expertise

I can answer questions around relationship, family, and work stress. I prefer not to answer questions that primarily are about financial stress.

Experience in the area

We all have stress in our lives, it's as certain as change. Often times, if we can have a shift in perspective, we are then able to take our focus off of what's stressing us and on to finding a way to move forward.I have helped numerous individuals make that shift. I also teach relationship classes.

Organizations

Denver Coach Federation International Coach Federation

Publications

Ezine Articles and my website: WatersEdgeLifeCoaching.com

Education/Credentials

Certified Integrative Coaching Professional-The Ford Institute of Integrative Coaching Master's Degree in Systems Management - Colorado Technical University Bachelor's Degree in Social Work - Colorado State University

Awards and Honors

Marketing Director of the Denver Coach Federation Competent Toastmaster

Past/Present Clients

Names are withheld for confidentiality to my clients

What do you like about this subject?

Stress is common to all of us. Spending more minutes of the day enjoying life instead of worrying or being tied up in knots is what it's all about.

What do you still hope to achieve/learn in this field?

I am always reading and attending workshops to expand my knowledge.

Something interesting about this subject that others may not know:

Sometimes we draw conclusions about our situation that add to our stress. Having a willingness to shift our focus is key to lessening the stress.

Something controversial or provocative about this subject

We make choices about what we let into our lives and what we will not. We cannot control what life brings us, but we can choose how we will respond to what life brings (whether we will stress about it or find a way to experience peace of mind instead).

Average Ratings

Recent Reviews from Users

User	Date	K	C	P	Comments
Erika	11/27/11	10	10	10
Carly	07/16/11	10	10	10
Debbie Blanton	05/10/11	10	10	10	Thank you very much for your knowledge .....
Bee	10/29/10	10	10	10
Stacy	08/18/10	10	10	10	Thank you for your advice. i've booked .....

Recent Answers from Levya Braman

2011-11-22 Stress in school:

Hi Erika - Yes - you are too young to have lots of stress like this. My first question would be about your classes and why you are taking so many high level classes at one time? Are your parents pushing

2011-07-14 Dealing With Stress and Borderline Depression?:

Hi Carly - Your boyfriend is lucky to have you in his life; it sounds like you care a lot about him. It sounds like he opens up to you and tells you how he feels. It would benefit him to mention how

2011-05-09 Stress:

My name is Levya Braman; I am a life coach who specializes in life-balance; my webiste is: www.WatersEdgeLifeCoaching.com. You have my permission to quote me in your article. A person with a positive

2011-04-15 Anxiety about going to work:

Hi Patrick - I feel for you. I too have felt what you described, counting down the hours before having to go in to a job. 1) I am wondering if you are trying to convince yourself that your job isn't

2010-12-08 Lots of Stress:

Hi Lauren - My heart goes out to you; you have way more going on than most teens. And, all that you're dealing with would be stressful to anyone, including other adults. I wish that you had it easier

Stress Management

Answers by Expert:

Browse Answers: