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I handle stress from a spiritual perspective. I can answer questions regarding stress in the home or workplace. I am willing to address any questions or concerns that cause stress or are a result of stress. I utilize an integrated modality of venting, meditation, journaling, prayer, relaxation, and a physical outlet in my method of stress management, but uniquely structured on an individual basis. I can offer insight and information for true and lasting peace, even if the circumstances and surroundings remain chaotic. I can assist and encourage you in reaching a lifestyle that reduces stress and learn new methods for handling tense and stressful situations that cannot be avoided.
I have over fifteen years experience in this guidance counseling.
Many Voices, Creation Therapy, Illustrated Torah, Sweet Memories and Happy Plates, Simply Abundant
| User | Date | K | C | T | P | Comments |
|---|---|---|---|---|---|---|
| mamila | 10/30/08 | 10 | 10 | 8 | 8 | Thanks for your response |
| Christina | 09/05/08 | 7 | 10 | 9 | 10 | |
| Ellen | 10/28/07 | 10 | 10 | 10 | 10 | Thanks |
| Lupe | 07/25/07 | 9 | 10 | 9 | 10 | |
| Brent | 05/23/07 | 9 | 10 | 9 | 10 | Thank you. Excellent answer, Very helpful |
Dear Mamila, I think the stress you are experiencing is doubt and questioning. Do you want to marry someone that won't talk with you? I wouldn't. I'm not sure if our cultures are similar, but if you
Dear Christina, I don't know what your religious beliefs are, but I recommend prayer. I used to have too much on my plate and just lived stressed out, but then I began to read Scripture and pray. It
Dear Aly, I am 100% natural. Haven't had so much as an aspirin "on the place" in years. And I understand stress. Rather than looking for more ways to energize, I think you need to address relaxation
Dear Vahideah, The best way to manage this stress is to realize it's pretty normal. A lot of people are nervous before they arrive somewhere. If there is anything about the party to be nervous about
Dear Melissa, I don't know what your handicap is, but you sound quite innovative. As far as getting on Dr. Phil, I know that can be accessed by internet. Go to his home page and there will be site links

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