Carlos Torres - Strength Training - Bodybuilding - Recreation/Outdoors

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Expert Profile: Carlos Torres

Expertise: I can answer questions about strength training, bodybuilding, nutrition, supplementation, and

Experience in the area
ACE certified personal trainer for 5 years, bodybuilding for 17 years

Organizations
American Council on Exercise

Publications
RIO - the official magazine of the Riverwalk

Education/Credentials
Bachelor's of exercise and sports science

Ask a Question	View Past Answers	View Ratings

Average Ratings
Prestige Points: 2310
Knowledge	9.88 Best of the best
Clarity of Response	9.82 Best of the best
Timeliness	9.76 Best of the best
Politeness	9.94 Best of the best
Number Of Questions (in Past 24 Hours)		0
Max Questions to be Asked (in 24 Hour period)		5
Total Questions (since joining AllExperts)		334

Recent Reviews from Users

Knowl	Clarity	Time	Politeness	Date
10	10	10	10	08/21/08
8	8	10	10	08/16/08
10	10	10	10	08/07/08
10	10	10	10	08/04/08
10	10	10	10	08/03/08

User Comments

Thanks for you help, appreciate it.
(Ziggy on 08/21/08)

helpful
(chris on 08/16/08)

cool!
(derek on 08/04/08)

Thank you so much for the help. I will look into bootcamp workouts or crossfit and doing supersets too.
(William on 08/03/08)

View All Comments

Ask a Question	View Past Answers	View Ratings

Recent Answers from Carlos Torres

2008-08-26 body look like girl: My guess is that you are just overweight and may have what is called gynecomastia. Of course, I'm not a doctor so I'm not sure. I'm guessing by losing bodyfat, you may lose the fat on your chest but...

2008-08-26 muscle loss: My guess is that part of your problem may be your diet. I would recommend you look at the Food Guide Pyramid. You may not be eating the right foods and maybe not enough calories to help your recovery...

2008-08-22 tip: Look at www.t-nation.com for a good upper body/lower body workout. It should give you all the information you need. It's too much information for me to write out. As far as not having a challenging...

2008-08-15 tip: You are going to have to accept that you may lose a little muscle along with the fat. I wouldn't worry too much about the cardio and focus more on the diet and change up your strength training routine...

2008-08-15 Toning without losing weight: I don't sell the 10 days of chocolate anymore and don't have the other website anymore either. I do have this website www.safitness.blogspot.com I know what the problem is though. You need to incorporate...