You are here:
Strength Training/Expert Profile
Expertise
I am a personal trainer,specializing in senior and womens fitness.
Average Ratings
Recent Reviews from Users
K = Knowledgeability C = Clarity of Response T = Timeliness P = Politeness| User | Date | K | C | T | P | Comments |
|---|---|---|---|---|---|---|
| Ted | 09/27/09 | 10 | 10 | 10 | 10 | |
| Karina | 08/30/09 | 10 | 10 | 10 | 10 | :) |
| Randy | 07/16/09 | 10 | 10 | 10 | 10 | Thank you I appreciate your help, much ..... |
| Melissa | 05/21/09 | 10 | 10 | 10 | 10 | |
| steve | 02/18/08 | 10 | 10 | 10 | 10 | thanks alot for the answers ... steve |
Recent Answers from Joanne Dudan
2009-06-08 flat bum:
Hi Amy, Some good exercises for your flat butt are: squats lunges step ups donkey kicks. You can look these up on youtube.com to see videos of these in action. A rep or repitition is how many times
2007-11-17 Alcohol, pot belly & being in shape:
Hi RJ-i believe that you should stop drinking-you will never get a flat stomach if you keep taking in empty calories like alcohol. If you cannot get to the gym,you can workout at home. Do push ups,pull
Answers by Expert:
©2009 About.com, a part of The New York Times Company. All rights reserved.