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Pilates/Expert Profile
Expertise
Any Pilates based question whether it is about getting trained, helping clients with specific issues, repertoire questions, pre-post natal seniors, all skill levels of the technique
Experience in the area
One of the founding directors of the Pilates Institute UK teacher trainer for 10 years worldwide, presenter at mind body conventions world wide. Authors of Pilates and Golf published in 2005. In the fitness industry since 1979
Education/Credentials
Pilates diploma - Pilates Institute UK. Massage Therapist. Aston Pilates qualified
Past/Present Clients
Clients include organisations that require teachers trained, physiotherapists at St. Thomas's hospital, London. Pilates teachers who need ongoing training and career advice and private clients who attend my studio in Ramatuelle, in the South of France.
What do you like about this subject?
Pilates is a system of movement that allows all levels of skill be enjoy benefits, there are no special requirements. Pilates involves all aspect of fitness and well being.
What do you still hope to achieve/learn in this field?
My skills are the result of many years experience and I will continue to explore the many interpretations of this great technique.
Average Ratings
Recent Reviews from Users
K = Knowledgeability C = Clarity of Response P = Politeness| User | Date | K | C | P | Comments |
|---|---|---|---|---|---|
| Anne Worrall | 11/02/11 | 10 | 10 | 10 | Very helpful - thanks |
| Angie | 09/19/11 | 10 | 10 | 10 | |
| Angela | 07/02/11 | 10 | 10 | 10 | |
| bud | 06/08/11 | 10 | 10 | 10 | |
| Nathan | 05/16/11 | 10 | 10 | 10 | Thanks Nuala. Primarily I think the problem ..... |
Recent Answers from Nuala COOMBS
2011-11-02 Post Natal PIlates:
Hi again Ann, The TA only stabilises it does not move anything, so ideally it would be active in most movement to assist along with the other deep abdominals, stabilising muscles. The shoulder bridge
2011-10-23 Post Natal PIlates:
Hi Anne, Congratulations on the safe arrival of your new baby. It is normal for the Linea Alba to separate during pregnancy - this is a ligament that runs from the breast bone to the pubic bone.
2011-06-06 lazy gut:
Hi Bud, Sorry for the delay in my reply - life is hectic. Congratulations on the weight loss - now the challenge to keep it off! Firstly - I suggest you become aware of your posture throughout
2011-05-06 Basic Pilates questions:
Hi Mike, That's a huge question! You don;t say if you currently take part in any regular exercise. Pilates is a great way to keep the body strong, flexible, mobile, coordinated and with a balanced
2011-04-18 pilates exercises:
Hi Rose, Thanks for your question. It is a difficult one to answer. Have your calves always been muscular or are they they result of a training programme you enjoy. Unfortunately our calves are
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