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Any Pilates based question whether it is about getting trained, helping clients with specific issues, repertoire questions, pre-post natal seniors, all skill levels of the technique

Experience in the area

One of the founding directors of the Pilates Institute UK teacher trainer for 10 years worldwide, presenter at mind body conventions world wide. Authors of Pilates and Golf published in 2005. In the fitness industry since 1979


Pilates diploma - Pilates Institute UK. Massage Therapist. Aston Pilates qualified

Past/Present Clients

Clients include organisations that require teachers trained, physiotherapists at St. Thomas's hospital, London. Pilates teachers who need ongoing training and career advice and private clients who attend my studio in Ramatuelle, in the South of France.

What do you like about this subject?

Pilates is a system of movement that allows all levels of skill be enjoy benefits, there are no special requirements. Pilates involves all aspect of fitness and well being.

What do you still hope to achieve/learn in this field?

My skills are the result of many years experience and I will continue to explore the many interpretations of this great technique.

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    K = Knowledgeability    C = Clarity of Response    P = Politeness

Recent Answers from Nuala COOMBS

2016-04-18 Diet Pilates and weight:

Hi Grace,    My advice would be not to worry - as this was an unusual situation for you, put it behind you and return to your normal routine.    I am sure when you are back in your routine things will

2015-07-29 Pilates:

Hi Dawn    I  understand completely your confusion.  Unfortunately this is the problem with using DVDs it's a little risk if you are unsure.  Most professional DVDs will state the level often it can be

2015-04-13 Pilates for Travel:

Hi Lisa,    Yes travelling can be a problem.  I can't really recommend a book that wouldn't have just individual exercises in which may not help if you want  a class. is a great

2014-12-01 height increase:

Hi Pratik,    You don't say if you are practicing Pilates at the moment.  It's always best to find a class, you will get direct instruction on technique in the moment.    The benefit of regular Pilates

2014-08-28 Where to start?:

Hi Jess,    I have no doubt that Pilates is a good choice for you and will help you find the results you want in time.  You do not say what the exact problem  is with your shoulder and so I suggest before


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