You are here:
Any Pilates based question whether it is about getting trained, helping clients with specific issues, repertoire questions, pre-post natal seniors, all skill levels of the technique
One of the founding directors of the Pilates Institute UK teacher trainer for 10 years worldwide, presenter at mind body conventions world wide. Authors of Pilates and Golf published in 2005. In the fitness industry since 1979
Pilates diploma - Pilates Institute UK. Massage Therapist. Aston Pilates qualified
Clients include organisations that require teachers trained, physiotherapists at St. Thomas's hospital, London. Pilates teachers who need ongoing training and career advice and private clients who attend my studio in Ramatuelle, in the South of France.
Pilates is a system of movement that allows all levels of skill be enjoy benefits, there are no special requirements. Pilates involves all aspect of fitness and well being.
My skills are the result of many years experience and I will continue to explore the many interpretations of this great technique.
| User | Date | K | C | T | P | Comments |
|---|---|---|---|---|---|---|
| sridhar | 11/23/09 | 9 | 9 | 9 | 10 | Yes, the reply was short and to ..... |
| Lucian | 09/07/09 | 10 | 10 | 10 | 10 | Thank you for all your help |
| bud | 08/12/09 | 10 | 10 | 10 | 10 | |
| sandra | 08/07/09 | 10 | 10 | 10 | 10 | Thankyou |
| mandy | 07/22/09 | 10 | 10 | 10 | 10 | thanks |
HI. Getting back to physical fitness after illness is always beneficial. Pilates is a great way not only to exercise to tone and shape, but it will also help improve your feeling of well being. So long
Hi Karina First, apologies for the late response, I have been away and without my computer. Congratulations on making a good decision about a Pilates studio. Investing in Pilates equipment is a long
Hi Bud, Pilates is a perfect programme to add to your sports specific preparation. Both the sports you mention need strength and stability as well as all the playing skills, so an efficient set of
Hi Paula Neutral Pelvis relates to the pelvic basin. A neutral alignment in this area would be different for every one in that it would depend on their "naturall" pelvic alignment, some people have
Hi Kim There are many Pilates exercises that can be performed without challenging the strength or stability of the shoulders, supine exercises, those laying on your back activating the legs to challenge

©2009 About.com, a part of The New York Times Company. All rights reserved.