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I am open to answering any and all questions related to aging, anti-aging, and longevity for those people who are ready to learn about the potential for the human body.
I have been in fitness for around 24 years. For around 16 years I have been a professional personal trainer and rehabilitation specialist. Unfortunately, part of what makes me one of the very best in this arena is my own personal experience with chronic knee problems, fatigue, and acute serious injury to my physical body. Throughout it all, I have maintained optimal health and my belief in the ability of the human body to recover from anything.
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UNL ACE Fit Lifestyles Author of 'Fitness is NOT an Exact Science!'
| User | Date | K | C | P | Comments |
|---|---|---|---|---|---|
| nadeem | 04/24/12 | 10 | 10 | 10 | |
| jo | 04/23/12 | 10 | 10 | 10 | Thanks I think you have pinpointed to ..... |
| joe | 04/09/12 | 10 | 10 | 10 | Thanks so much for your help. |
| bud | 04/03/12 | 10 | 10 | 10 | |
| David | 12/28/11 | 10 | 10 | 10 | Thank you very much for the clear ..... |
Hello, there are many herbal products that will help to lessen the 'aging process'. But mostly, the best way to lessen the effects of aging is to take really good care of your body. Do this by eating
Hello Mark, I'm very sorry that you are going through all of this pain and suffering. Although I am not a medical doctor, I will offer you my opinion on your situation. First, I need to know a lot
Hey Jo, happy to help here. So, from the outside this might appear puzzling, but often upon investigation there is usually a specific 'thing' that we can isolate and remove to get your energy back
Hello Nadeem, if the nature of your question is based upon physiology and sexuality then you are referring to how to cultivate and stabilize your anabolic metabolism. I believe that a man, at any age
Hey bud, sleep and rest are very important when it comes to longevity and health in your body. Naps during the day can help to recharge your adrenal glands which are the primary life giving source

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