David Dickeson, A.S. - Aging - Aging - Health/Fitness

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Expert Profile: David Dickeson, A.S.

Expertise: At age 33, I began to worry about "turning 40." I decided to do something - anything! - before I was 'over the hill' in life and health. I figured that once you turn "age 40," life was 'over,' and you spend the next 40 years rapidly aging and "falling apart." If you were lucky, the 'blessing' of death would come before it was too late!! I am now 56 (May, 08!) and I am enjoying life more than I ever had. How wrong - mentally - I was! When I became STRONGER - physically - everything got better for me. "Growing old" is NOT a 'natural process.' It is a terrible disease you have to FIGHT each day.
Proper exercise is the answer to "aging well." I have been exercising for 23 years and I have 'first-hand' experience at to what works, and what does not. Especially for older people like myself. Good health does NOT come from sitting in a stuffed chair, 'weightlifting' by lifting soup cans and watching "Murder She Wrote..." This was advised to me by a federal agency for aging seniors! GIVE me a BREAK!! You can also find me on Allexperts under weightlifting and "how to get what you want in life."

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What do you like about this subject? The fact that I do NOT look like a 'typical' NOW 56-year-old man. I live in a community with a LOT of retirees and, honestly - they look physically AWFUL!! I am big; 6-2" tall, massive (273 pounds, I wear a XXL shirt) and very strong (I pick up fire hydrants at work - can YOU do that?). Do you want health and happiness, or be a physical wreck?

What do you still hope to achieve/learn in this field? On my last day of life, to be as big and strong as I am today. I look FORWARD to turning age 70, 80, 90, and older. "Come-on age 120!" Then you can 'plasticize" my complete body (no cutting, please) and put me on display in a museum. I want people - forever - to say 'damn he looked good...'

Something interesting about this subject that others may not know: Anyone can do what I do. I have taught 5-year-olds how to do this. And I have taught 90-year-olds how to do this. All it takes is a few minutes of your time each day. And you DO NOT NEED A GYM.

Something controversial or provocative about this subject Because it is easy to do, many people do not even TRY to do this. Why do things have to be complicated to actually work? And you will NOT achieve any of this by taking a over-the-counter pill!!

Average Ratings
Prestige Points: 1070
Knowledge	9.88 Best of the best
Clarity of Response	9.85 Best of the best
Timeliness	9.85 Best of the best
Politeness	9.85 Best of the best
Number Of Questions (in Past 24 Hours)		0
Max Questions to be Asked (in 24 Hour period)		5
Total Questions (since joining AllExperts)		96

Recent Reviews from Users

Knowl	Clarity	Time	Politeness	Date
10	10	10	10	08/26/08
9	9	9	9	08/24/08
10	10	10	10	08/23/08
10	10	10	10	07/31/08
10	10	10	10	07/15/08

User Comments

thanks! i'll do that
(Wilson on 08/24/08)

Your rating is excellent. Thank you very much for your advice. I will get in-touch with you again to let you know the outcome of the exercise.
(rosario ng on 07/15/08)

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Recent Answers from David Dickeson, A.S.

2008-08-31 Fillin out: Hello Dan Probably your metabolism is high now, due to your younger age. Include your high aerobic exercises, and your body will resist getting massive. Include in your exercises a once-weekly program...

2008-08-23 height problem: Any aerobic exercise will be better for your strength and health. Your body will respond very positively to exercising. Whether or not this will help your growth, I cannot say. One thing successful people...

2008-08-21 height problem: Hello Aleksandar You will reach your maximum height around age 21. Daily exercise such as aerobics will help your health, but not make you any higher. Height is determined entirely by genetics. If you...

2008-08-11 pain and fatigue: Hello Deb First, sorry to hear about your suffering and your challenges due to your condition. You are well on your way to better health because you know your abilities, and your limitations. Many...

2008-08-10 Re: exercise: Hello Rebel Spine disc's, injured or normal, start out soft and flexible when we wake up. As the day goes along, they get stiffer to handle the stress of walking, picking things up, etc. So, if you...