Women's Fitness/Expert Profile


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Lisa Defendis

U.S.
Available
Expertise

I can answer questions pertaining to womens strength training,starting a fitness program,what to look for in joining a gym.The importance in nutrition in fitness.

Experience in the area

I am a former head personal trainer for 24Hour Fitness.I have also worked at Golds Gym and Curves.

Education/Credentials

ACE-AAFA

Average Ratings

  • Knowledgeability 10.0
  • Clarity of Response 10.0
  • Timeliness 10.0
  • Politeness 10.0
  • Number of Questions (in Past 24 Hours) 0
  • Max Questions to be Asked (in 24 Hour Period) 5
  • Total Questions (since joining AllExperts) 3
  • Volunteer Since 2008-09-05
  • Prestige Points 30

Recent Reviews from Users

Read More Comments

    K = Knowledgeability    C = Clarity of Response    T = Timeliness    P = Politeness
UserDateKCTPComments
Azka04/04/0910101010Thanks very much! As a recovering bulimic .....

 

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