Robbie Bugo - Women's Fitness - Women's Health - Health/Fitness

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Expert Profile: Robbie Bugo

Expertise: I run a very successful Personal Training business of over 7 years. I have represented my country at World Championship level. I hold a diploma of Exercise Science. 95% of my clientelle is women. I can answer questions relating to fat loss, toning, fitness, boxing and kickboxing for fat loss, functional exercise, strength training, flexibility training. You can check out my website at: www.xfitness.com.au

Experience in the area
Been involved with sport, health and fitness from my teenage years. Now 37. National Rep. Training towards a natural bodybuilding contest. PT for over 7 years. Extensive martial arts experience. Have heaps of testimonials on my website

Organizations
Fitness Institute Australia. Registered with Fitness NSW and Fitness Australia.

Education/Credentials
Certificate III and IV Personal Trainer. Diploma of Exercise Science

Past/Present Clients
Checkout my website

Ask a Question	View Past Answers	View Ratings

Average Ratings
Prestige Points: 140
Knowledge	10.0 Best of the best
Clarity of Response	10.0 Best of the best
Timeliness	10.0 Best of the best
Politeness	10.0 Best of the best
Number Of Questions (in Past 24 Hours)		0
Max Questions to be Asked (in 24 Hour period)		1
Total Questions (since joining AllExperts)		18

Recent Reviews from Users

Knowl	Clarity	Time	Politeness	Date
10	10	10	10	08/13/08
10	10	10	10	05/07/08
10	10	10	10	02/23/08
10	10	10	10	01/15/08

User Comments

Thank You, Robbie-great advice!!
(Candice on 08/13/08)

thanks Robbie-I will subscribe to your newsletter!!
(joyce on 05/07/08)

thank you very much for your reply
(Nikki on 02/23/08)

View All Comments

Ask a Question	View Past Answers	View Ratings

Recent Answers from Robbie Bugo

2008-08-25 Working Out My Butt: Hi Candice, The best exercises I found that work the butt are lying face down on a swiss ball with your tummy sort of in the middle of the ball. Put your hands on the ground and lift your legs up. This...

2008-06-08 weight: Hi Lisa, Unfortunately I'm not familiar with hypothyroidism and all the meds that come with it. I know a little about PCOS and with that you need to limit your meals sizes, calories and go low carb...

2008-02-08 Weight gain: Hi Heather, I'm going to be totally honest with you and say that I've never experienced any body who has put on that amount of weight while maintaining the same eating habits. The only things I...

2008-01-31 Nutritian: Hi Karen, It sounds like you're doing a lot of things right. There could be many reasons you are not losing weight. I don't know you're whole story but I'm guessing you were a fair bit heavier and you've...

2008-01-18 Plateau: Hi There, Congratulations thus far on your fat loss journey. Sounds like you've been consistent. You are right to say that you need to change your workout routines but you also need to change your diet...