Life Coaching/Expert Profile

Expertise

I can answer questions about goal-setting, empowerment, conflict resolution/communication, Christian spiritual concerns (especially for Catholics), and weight loss/body image issues. I can also help you decide if you need coaching or therapy.

Experience in the area

Starting from leadership roles before I even got to college, using what I have learned as a graduate of the Naval Academy and Naval Officer, I have been able to coach and guide people of all ages to help set and reach their goals as well as create more balance in their lives. I am also a certified personal trainer, youth sports coach and an Independent Beachbody Coach. Through those roles I get to help people be well mind, body, and soul.

Organizations

Disabled American Veterans, IDEA Health and Fitness and the American Council on Exercise

Publications

Examiner.com, Livestrong.com, Associatedcontent.com, and eHow.com.

Education/Credentials

B.S. History, United States Naval Academy; B.S. Business Administration (Human Resources concentration), University of Baltimore; MBA (in progress, University of Maryland, University College; M.A. Theology (in progress) St. Mary's Ecumenical School of Theology

What do you like about this subject?

I get to help people be more and do more.

What do you still hope to achieve/learn in this field?

Not only how to help others be better versions of themselves, but the same for me as well. I will also become certified as a chaplain after finishing my Master's in Theology.