Bodybuilding/Expert Profile

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• Knowledgeability 10.00
• Clarity of Response 9.83
• Politeness 9.92
• Response Time(hr) 34.4
• Response Time(hr, last 90 days) 0.6

• Number of Questions Today 0
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• Total Questions (since joining AllExperts) 106
• Volunteer Since 2008-01-20
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Recent Reviews from Users

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Recent Answers from Harry Hayfield

2012-01-10 gainig muscle.:

18 years old is the prefect time to start bodybuilding as most experts would agree that the body has grown enough to support weight bearing exercises. However, I belong to a school of bodybuilding called

2011-12-27 Spondylolisthesis:

As I am sure you are more than aware, Spondylolisthesis is a condition in which a bone (vertebra) in the lower part of the spine slips out of the proper position onto the bone below it. Unfortunately,

2011-07-31 problems?:

If you spot anything that doesn't look or feel right, head straight to a physician without delay. If you are nervous, ask to speak to a male physician and explain how long you have noticed this buildup

2011-03-31 Old school techniques and old school advice:

All I can suggest is going back to the Ancient Greek method (that seemed to serve the Spartans so well) which is simply ensure that at the end of each day you have used more calories than you have eaten

2011-03-08 Chest Measurement:

To get the chest size, you need to make three measurements    1) Place the tape measure around the widest part of the chest ensuring that both nipples are covered (reading 1)  2) With the tape still in