I can show 95 percent people how to relieve or eliminate their own joint pain for basically every joint in their body. 95 percent of joint pain, even chronic joint pain, is due to the shortening and tightening of tissue around joints. I show people how to release that tight tissue that is causing their pain. Every joint and every person is unique, but the principles to free yourself from pain are the same in 95 percent of cases.
I've been a Chronic Pain Relief Specialist for over 23 years, and have worked with over 25,000 bodies.
Stanford University The Rolf Institute for Structural Integration
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HI Dave, I find in situations like yours that you want to create as much space and freedom in the joint as you can, so releasing any tight soft-tissue would be the main priority. Strengthening exercises
Hi Jim, I'm 30 minutes north of San Diego, California, USA. Yes, I have a practice where I see patients. If you want to contact me for a session please contact me through the "Contact Gary" link
Hi Ali, Well, bones only go where muscles pull or hold them. Bones are chunks of calcium they cannot move on their own. If he manipulated your C5/T1 and it didn't stay, it's because the tight tissue
HI Alison, Yes, a "trigger point" is just tight tissue that you can certainly work on. My Shoulder Joint Pain Relief page, http://www.do-it-yourself-joint-pain-relief.com/shoulder-joint-pain-relief
Hi Alison, Yes, it's should be perfectly safe to do my techniques. And they are great for whiplash. I'd go through my main Neck Pain Relief page, http://www.do-it-yourself-joint-pain-relief.com/neck-pain-relief