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Vegetarian Foods/Expert Profile

Elyse Grau

U.S.

Available

Expertise

I can answer questions about vegetarian foods, cooking and nutrition.

Experience in the area

I have a degree in Food Science, with some background in nutrition. I am also an experienced cook, having worked in restaurants for 15 years and cooking at home as a hobby for 30 years. I have been a vegetarian for 25 years.`

Publications

Creswell Chronicle

Education/Credentials

BS Food Science California State University 1986

Average Ratings

Recent Reviews from Users

User	Date	K	C	T	P	Comments
Ganesh	10/12/09	9	9	10	10	Actually this question is from Biology Chapter .....
Reva	09/02/09	10	10	10	10

Recent Answers from Elyse Grau

2009-09-28 Living with a meat eater:

Nicole: I think it's a matter of personal preference and tolerance. I too, am a vegetarian living (and cooking for) a meat eater. I don't like to use the same utensils to stir or serve his food and mine

2009-09-22 vegetarian:

I really don't know if cutting out meat would make a difference. You can try it and see. I'd try cutting out wheat for a month or more, that would be more likely to cause bloating (an intolerance to gluten

2009-01-13 Bread Fruit:

Teresa: I've never eaten breadfruit, so I'm not sure what treatments would be best. I know it is starchy, so I'm wondering if you could treat it like a potato? Boil, roast. Try serving it with butter/oil

2008-12-18 protien in refined wheat flour:

Kishore: First of all, I'm assuming by "refined wheat" you are talking about all-purpose or other white flours. So yes, they have protein. It is the bran that is removed from white flours but the germ

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