Vegetarian Foods/Expert Profile


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Expertise

I'm a the author of The Healthaliciously Good Cookbook. I can answer any questions regarding vegetarian/vegan/healthy cooking and can offer recipe suggestions and tips to those new to healthy eating. I can also suggest ways to prepare certain foods that you may not be familiar with (such as quinoa, teff, and pomegranates). I specialize in cooking with whole grains, legumes, flaxseeds, and nuts and in cooking without sugar, eggs, dairy, trans fat, gluten. and wheat. I can't answer any questions asking for specific nutritional advice or medical advice.

Experience in the area

I am the author of The Healthaliciously Good Cookbook (http://www.aurelieshealthycuisine.com), which was very well recieved by its prepublication reviewers, who were authors and dietitians.

Education/Credentials

I do not have any education in the cooking field, although I have taken basic nutrition courses.

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Recent Reviews from Users

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    K = Knowledgeability    C = Clarity of Response    P = Politeness
UserDateKCPComments
Jim02/03/10101010Thanks I haven't added salt I guess .....
Briana01/13/10101010thanks you helped a lot:)
Sharon12/17/091010Thanks a lot for the suggestion. I .....
John12/13/09101010Thanks Aurelie.
Roberta12/04/09101010Thanks!

Recent Answers from Aurélie Pare

2010-08-12 Vegetarian survival food:

I believe that the books authored by Wildman (and vegetarian) Steve Brill would be of interest to you. I have not read them myself, but since he has had articles published in magazines like Vegetarian

2010-05-22 Adzuki Beans and Tepary Beans:

Hello Heather,    Congratulations on your effort to cook with beans. Beans are a good source of fiber, protein, and other good-for-you nutrients; your effort is definitely worth your while.    As for adding

2010-03-17 wild rice and quinoa:

Hi Yvethe,    I'll be happy to help you learn to cook with different whole grains. However, I'll need some specifics first. Do you want to know how to prepare whole grains or do you want recipe ideas using

2010-02-02 Cooking beans:

Hello Jim and fellow Canadian,    Thanks for writing. See my following response to your question.    Your stiff beans could be caused by either of the following mistakes:    1)You normally add salt to

2010-01-14 vegetarian:

Hi there,    No need to replace the pesto! Actually, pesto is usually made with out nuts. I suggest doing a quick search at your library or through your cookbooks for a recipe that contains only fresh

 

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