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I will be happy to answer questions regarding the use of low glycemic foods, the glycemic index, and the concept of glycemic load with regards to the use of low glycemic diets for health management and/or weight loss
I have conducted substantial personal research on the use of low glycemic foods to improve health and help with weight management, using original research data and scientific/medical publications. My professional background ass a Professor of Biology has been of great help in allowing me to separate establsihed scientific principles from speculation, hype, and popular myths.
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B.A. Biology. Calif. State Univ., Fullerton, CA M.A./Ph.D. Biological Sciences, Univ. Of California Santa Barbara
| User | Date | K | C | P | Comments |
|---|---|---|---|---|---|
| bud | 04/04/12 | 10 | 10 | 10 | |
| Chaim | 03/06/12 | 10 | 10 | 10 | Excellent Advice. Quick response time and made ..... |
| Tanya | 01/06/12 | 10 | 10 | 10 | Thank you very much for the great ..... |
| Michael | 12/29/11 | 10 | 10 | 10 | Thanks. Much more clear on the topic ..... |
| bud | 12/04/11 | 10 | 10 | 10 |
Hi Not being an M.D. I cannot properly address your question regarding "is beer a healthier drink for weight loss?" because of the difficulty in defining the term "healthier"; that would actually vary
Sounds like a very specific kind of reaction to particular foods rather than a "generic" high glycemic carbohydrate response. Diagnosis of specifics here is best left to medical professionals, but test
Hello The most recent published research on this topic indicates that there is indeed a "gluten intolerance"-depression connection; however the precise nature and mechanism of that connection is yet
Hi Tanya This is really a 2-part question. First, I will say to start that I am not a big fan of "lo-carb" diets per se because I believe most people find them hard to stick with and they can
Hi Michael I think that there is considerable recent medical evidence to suggest that a low GI diet is far more "natural" in terms of the way our bodies are constructed and operate. In terms of better
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