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  You are here:  AllExperts > Health/Fitness > Weight Loss > Special Diets

Expert Profile: RawPalaeoGuy

Expertise:  I can answer most questions on the Primal Diet, a 100% raw, organic,mainly raw-meat based diet and a number of similiar all-raw or partially raw Paleolithic diets, such as the Instincto, Weston-Price, Neanderthin, Paleo and Stefansson Diets. Can also offer advice on how to resist social pressure to eat cooked foods etc. For further info on Raw-Animal-Food diets, feel free to browse through this website:- http://www.rawpaleo.com/
I have been 6 years on a 99%+ raw version of the Palaeolithic Diet and experienced numerous health benefits as a result, being fully recovered from my previous symptoms from my cooked-food days. My own individualised raw, paleolithic diet routine is mostly based on Aajonus Vonderplanitz's Primal Diet(ie 99% raw, usage of "high-meat",no processed supplements, using primarily naturally-reared, organic or wild sources of raw foods) but, for personal reasons, I have also been, to some extent, influenced by ideas from:- Instincto(ie:- taste/instinct,no raw dairy/no raw veggie juice), Weston-Price(eg: preferring grassfed meat to grainfed meat, incorporating a wide variety of raw organ-meats into my diet along with the usual muscle-meats, and Vilhjalmur Stefansson(high-fat diet, reasonably high proportion of (raw) animal food, limiting raw carbohydrates such as fruit/veg/honeycomb etc. to some extent). I'm also a firm believer in the feast-and-famine idea (ie Intermittent Fasting) re boosting energy levels etc.

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What do you like about this subject?  I like the concept behind (raw) food being your medicine, as I used to waste vast sums on herbal, vitamin and mineral products,and this raw-meat diet helps me by saving money and improving my health.I also like the huge variety available on this diet. For example, I eat:- wild boar meat/innards,sea-urchin eggs/goose, duck and pheasant eggs/venison
Something interesting about this subject that others may not know:  I own a Yahoo Group for Rawpalaeodieters.To join go to the webpage:http://health.groups.yahoo.com/group/rawpaleodiet/ Or just click on the box below
Click here to join rawpaleodiet
Click to join rawpaleodiet
Something controversial or provocative about this subject  This diet is the most controversial diet ever invented.People all over the world have eaten raw-meat dishes such as sashimi, beef carpaccio, steak tartare etc. etc., and suffered no health problems as a result.Yet all the Health Authorities have consistently been trying to enforce regulations on the sale of raw-meat, (such as irradiation laws), despite this obvious fact.
Average Ratings
Prestige Points: 9984
Knowledge   9.81   Best of the best
Clarity of Response   9.92   Best of the best
Timeliness   9.98   Best of the best
Politeness   9.97   Best of the best
Number Of Questions
(in Past 24 Hours)
0
Max Questions to be Asked
(in 24 Hour period)
10
Total Questions
(since joining AllExperts)
384
Recent Reviews from Users
KnowlClarityTimePolitenessDate
1010101009/11/08
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1010101008/23/08
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1010101008/15/08
User Comments
polite, informative, and rapid response. I'm still a bit skeptical, but I much appreciate your ideas.
(chris on 09/11/08)
Thank you so much for your response!!
(Robyn on 09/05/08)
Thank you!
(Michel on 08/15/08)
Thank you!
(Michel on 08/15/08)
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Recent Answers from RawPalaeoGuy
2008-10-08  Endurance Sport Well, there have been some concerns re raw zero-carb(or indeed, cooked zero-carb) as regards anaerobic-level exercise(though aerobic exercise is considered fine on zero-carb, raw or otherwise). Other than...
2008-09-21  vitamins Yes, fruit-juices do contain vitamin C, but since virtually all fruit-juices are pasteurised and/or come from nonorganic fruits, it's inadvisable to try them. Foods with the most vitamin C in them are...
2008-09-17  A.V.'s advice on getting rid of stretch marks Someone I talked to also mentioned Aajonus' Primal Facial Cream as being useful. Here's the formula:- 2oz cream 2oz butter 2oz coconut cream 1/4 tsp honey 1/4 tsp royal jelly 1tsp lime 1tsp ginger...
2008-09-11  gastroenteritis I've come across people who started rawpalaeo but found that they couldn't tolerate amines, whether from raw or cooked foods, due to previous health-problems pre-raw diet. In my own case, I was assured...
2008-09-05  a few questions re: raw paleo diet I've been told by another poster that I made a serious mistake, in my previous answer re scar-tissue. What I really meant was that you should get hold of raw animal fats from GRASSFED, ORGANIC-RAISED animals...
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