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  You are here:  AllExperts > Health/Fitness > Weight Loss > Special Diets

Expert Profile: RawPalaeoGuy

Expertise:  I can answer most questions on Raw Animal Food Diets such as the Primal Diet, an organic, raw-meat-based diet and a number of similiar all-raw or partially raw Paleolithic diets, such as the Instincto, Weston-Price, Neanderthin, Paleo and Stefansson Diets. Can also offer advice on how to resist social pressure to eat cooked foods etc. For further info on Raw-Animal-Food diets, feel free to browse through this website:- http://www.rawpaleodiet.com/

Experience in the area
I have been 7.5 years on a 99%+ raw version of the Palaeolithic Diet and experienced numerous health benefits as a result, being fully recovered from my previous symptoms from my cooked-food days. My own individualised raw, paleolithic diet routine is mostly based on Aajonus Vonderplanitz's Primal Diet(ie 99% raw, usage of "high-meat",no processed supplements, using primarily naturally-reared, organic or wild sources of raw foods) but, for personal reasons, I have also been, to some extent, influenced by ideas from:- Instincto(ie:- taste/instinct,no raw dairy/no raw veggie juice), Weston-Price(eg: preferring grassfed meat to grainfed meat, incorporating a wide variety of raw organ-meats into my diet along with the usual muscle-meats, and Vilhjalmur Stefansson(high-fat diet, pretty high proportion of (raw) animal food), but also eating some raw carbohydrates such as raw organic/wild fruit/veg/honeycomb etc.). I'm also a firm believer in the feast-and-famine idea (ie Intermittent Fasting) as regards boosting one's energy levels, and giving my body a rest from constant digestion.

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What do you like about this subject?  I like the concept behind (raw) food being your medicine, as I used to waste vast sums on herbal, vitamin and mineral products,and this raw-meat diet helps me by saving money and improving my health.I also like the huge variety available on this diet. For example, I eat:- wild boar meat,innards,sea-urchin eggs,horsemeat,swordfish,goat etc. etc.
Something interesting about this subject that others may not know:  I own a Yahoo Group for Rawpalaeodieters.To join go to the webpage:http://health.groups.yahoo.com/group/rawpaleodiet/ Or just click on the box below
Click here to join rawpaleodiet
Click to join rawpaleodiet
Something controversial or provocative about this subject  This diet is the most controversial diet ever invented.People all over the world have eaten raw-meat dishes such as sashimi, beef carpaccio, steak tartare etc. etc., and suffered no health problems as a result.Yet all the Health Authorities have consistently been trying to enforce regulations on the sale of raw-meat, (such as irradiation laws), despite this obvious fact.
Average Ratings
Prestige Points: 10524
Knowledge   9.83   Best of the best
Clarity of Response   9.93   Best of the best
Timeliness   9.98   Best of the best
Politeness   9.97   Best of the best
Number Of Questions Today
(GMT time)
0
Max Questions to be Asked
(Per Day, in GMT time)
10
Total Questions
(since joining AllExperts)
436
Recent Reviews from Users
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1010101006/20/09
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User Comments
thank you so much for your quick response =) I'm going to make sure he (husband) reads every single write up More power to you and your blog....Bring
(Tiffany Kathryn Doromal Lindley on 06/20/09)
Thanks
(Carrie on 05/27/09)
Thank you so much!
(Carrie on 05/23/09)
THanks a lot
(Carrie on 05/23/09)
Thanks for the reply. Northstar bison has it but slannkers (who I usually order from) does not. I'm waiting on an email reply for us wellness meats. cheers
(Seago on 04/05/09)
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Recent Answers from RawPalaeoGuy
2009-06-16  How to Eat Raw thyroid, adrenal and thymus I'm not sure what to suggest. Like the majority of long-term RPDers, I generally only very rarely use extra raw spices etc. and just eat the raw foods on their own, and I'm only able to get hold of freeze-dried...
2009-04-26   raw eggs and raw honey It's so difficult to give a right answer as most people come to this diet after suffering many (completely different) illnesses, so that they all react differently to specific raw foods. I, for example...
2009-04-20  how much organ meat? No, that's fine. You have plenty of variety/quantity of organ-meats, for now(organ-meats should be a minimum of 10% of raw animal food intake, but it's not so important to exced that provided you have...
2009-04-05  Macronutrient Ratios I'm really not certain. RAFers vary widely in their opinions, citing all sorts of "ideal" figures for carbs. I find that raw zero carb really doesn't work for me. At the same time, going in for high-carb...
2009-04-02  Where to purchase raw adrenal glands in the USA As I live in the UK, the only US online grassfed meat farms I know of which sell raw(well, frozen)glands like adrenal glands are NorthStar Bison, Slanker's, and (possibly) US Wellness Meats. I'm pretty...
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