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Expertise

I can answer most questions on Raw Animal and Vegetable Food Diets such as the Primal Diet, an organic, raw-meat-based diet and a number of similiar all-raw or partially raw Paleolithic diets, such as the Instincto, Weston-Price, Neanderthin, Paleo and Stefansson Diets. Can also offer advice on how to resist social pressure to eat cooked foods etc. For further info on Raw-Animal-Food diets, it's a good idea to browse through GoodSamaritan's website, http://www.rawpaleodiet.com/ , and also to join the following two forums and read their message-archives :- rawpaleoforum.com and http://health.groups.yahoo.com/group/rawpaleodiet/

Experience in the area

I have been 8 years on a 99%+ raw version of the Palaeolithic Diet and experienced numerous health benefits as a result, being fully recovered from my previous symptoms from my cooked-food days. My own individualised raw, paleolithic diet routine is mostly based on Aajonus Vonderplanitz's Primal Diet(ie 99% raw, usage of "high-meat",no processed supplements, using primarily naturally-reared, organic or wild sources of raw foods) but, for personal reasons, I have also been, to some extent, influenced by ideas from:- Instincto(ie:- taste/instinct,no raw dairy/no raw veggie juice), Weston-Price(eg: preferring grassfed meat to grainfed meat, incorporating a wide variety of raw organ-meats into my diet along with the usual muscle-meats, and Vilhjalmur Stefansson(high-fat diet, pretty high proportion of (raw) animal food), but also eating some raw carbohydrates such as raw organic/wild fruit/veg/honeycomb etc.). I'm also a firm believer in the feast-and-famine idea (ie Intermittent Fasting) as regards boosting one's energy levels, and giving my body a rest from constant digestion.

Organizations

Rawpaleodiet Community(Comprising rawpaleoforum , rawpaleodiet yahoo group and the rawpaleodiet.com website among others).

Publications

Allexperts and Rawpaleodiet.com

Education/Credentials

No nutritional qualification(I don't believe in standard(misguided) nutritionist doctrine, so I don't feel the need). I simply rely on mine and many others' long-term experiences of raw, palaeolithic diets and I've read most of the books that are vaguely relevant to a raw-meat diet.

Awards and Honors

N/A

Past/Present Clients

N/A

What do you like about this subject?

I like the concept behind (raw) food being your medicine, as I used to waste vast sums on herbal, vitamin and mineral products,and this raw-meat diet helps me by saving money and improving my health.I also like the huge variety available on this diet. For example, I eat:- wild boar meat,innards,sea-urchin eggs,horsemeat,swordfish,goat etc. etc.

What do you still hope to achieve/learn in this field?

I've learnt almost everything I need now re diet for my own health, anyway, though there are always new tdibits here and there, which pop up from time to time. There's still a lot of scientific research that needs to be done into raw diets, and I'm hoping eventually to adopt other palaeo habits other than diet.

Something interesting about this subject that others may not know:

I own a Yahoo Group for Rawpalaeodieters.To join go to the webpage:http://health.groups.yahoo.com/group/rawpaleodiet/ Or just click on the box below

Click here to join rawpaleodiet
Click to join rawpaleodiet

Something controversial or provocative about this subject

This diet is the most controversial diet ever invented.People all over the world have eaten raw-meat dishes such as sashimi, beef carpaccio, steak tartare etc. etc., and suffered no health problems as a result.Yet all the Health Authorities have consistently been trying to enforce regulations on the sale of raw-meat, (such as irradiation laws), despite this obvious fact.

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gibby02/07/121010thank you RPG. gibby
pati01/26/12101010 
gibby01/22/12101010Thanks RPG. I'm going to the big .....
gibby01/18/12101010thank you, RPG. Not just for this .....
Ted01/08/121010Thank you. I added some unfiltered wine .....

Recent Answers from RawPalaeoGuy

2012-02-12 raw sheep head:

No idea, really, as I have only ever eaten raw, grainfed brains from pigs and have never eaten raw eyes - I never had a problem with raw, grainfed pork brain, I just don't think it was useful for me. I

2012-02-07 poultry:

Try for raw wild game. I can get hold of raw wild mallard duck at dirt-cheap prices, for example, at farmers' markets. If you want raw eggs, get them from "pastured" fowl. The trouble is that I've been

2012-01-21 raw frozen seafood:

Yes, by all means. I have to say, though, that fresh is always better. I have not been at all bothered by prefrozen raw fish, but I was once disgusted by the taste of frozen scallops(then again, they might

2012-01-18 protein/fat ratio:

I think you really need to contact Lex Rooker on rawpaleoforum via private-email. He is the most experienced raw, zero-carber around, far more knowledgeable than me on this particular subject. All I know

2012-01-17 raw organ meats:

Yes, all organ-meats are OK to eat raw, provided they are of high quality, such as being raw wild game or raw, grassfed meats."Organic" doesn't mean much, to be honest, as "organic" sometimes means the

 

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