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I have a Bachelor`s degree in biochemistry, researched metabolism and endocrinology for four years, and am currently attending medical school. Ask me anything and everything relating to Atkins and other low-carb diet plans!
I've been on Atkins since 2001 and I'm still going strong!
Professionally, I have a Bachelor's degree in biochemistry, researched metabolism and endocrinology for four years, and am currently attending medical school.
| User | Date | K | C | T | P | Comments |
|---|---|---|---|---|---|---|
| Sarah | 09/24/09 | 9 | 8 | 10 | 10 | |
| Paul | 09/12/09 | 10 | 10 | 10 | 10 | |
| van | 09/11/09 | 10 | 10 | 10 | 10 | |
| Napoya | 06/18/09 | 10 | 10 | 10 | 10 | |
| Cassie | 06/15/09 | 10 | 10 | 10 | 10 | Thankyou so much that really helped - ..... |
Kayla, Anorexia slows your metabolism down, and the slow metabolism can last for a year after you start eating normally again-and sometimes even longer. The most important thing that you can do is to
Benjamin, The only change I'd make to your plan is to absolutely NOT eat carbs after your workout. If you want to eat a very small amount of carbs before cardio, that should be OK. But remember-if you
Sue, It's pretty rare to have sudden trouble digesting red meat after not having issues for 50 years. Frequently gas and bloating are caused by imbalance of intestinal bacteria-your husband might try
Sarah, First of all, forget about dietary cholesterol. The official recommendation (based on opinion, not research) is that you should be eating about 300 mg of cholesterol daily. Unfortunately, your
Van, Let's stick with one diagnosis at a time! Gas after ice cream would also be expected with lack of normal gut bacteria, due to the high sugar content. Stick with the probiotics and the diet changes
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