| Recent Answers from Lea |
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2008-08-19 A. Nutritionist, B. Gym, C. Diet, D. All of the above?: Hi Landon, I cannot help with you last 2 questions. As to why you are not losing weight, how long have you been on this plan? The changes you've made are really good. Do you eat just as much as you...
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2008-08-04 chips bloating: Hi Sue, Sorry for the short delay. I get the same thing from potato chips (I am sure many of us do!). I also enjoy them sometimes as a treat, but regret it soon afterwards. They are high in trans...
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2008-07-07 diet: Your body may be having trouble dropping the little bit of belly weight you do not like because you are at a healthy weight. The best way to cut body fat is exercise, since you are no able to do that...
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2008-06-17 Weight Loss Eat Regularily: Sam, The key is to eat six small meals a day. Start with 3 meals, then 4 and so on. Eventually it will fell normal. Please trust me and try it, it will make a huge difference (I imagine you have low...
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2008-05-31 I need motivation!: Sorry I forgot to ask what you EAT on a typical day? I am so sorry for all this back and forth. One large glass of water is nowhere near the amount you should be drinking. I gather your urine is bright...
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