Linda Yo - Nutrition & Dieting - Eating Disorders - Health/Fitness

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Expert Profile: Linda Yo

Expertise: I will answer practical questions related to why Asian Diet is healthy and how to lose weight & stay slim naturally without dieting or supplements.

Experience in the area
Linda Yo gained 25 lbs in 3 months when she moved from Asia to the US 22 years ago. She failed at every diet method before she rediscovered the benefit of Asian diet.

Organizations
American Council on Exercise

Publications
Energy Times

Education/Credentials
ACE Certified Weight Consultant & Author of Asian Slim Secrets.

Past/Present Clients
"If you are ready to become slim, trim, energized & healthier using the ancient method of Asia..." -Mark Victor Hansen, co-author of #1NY Times Bestseller Chicken Soup for the Soul

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Average Ratings
Prestige Points: 130
Knowledge	10.0 Best of the best
Clarity of Response	10.0 Best of the best
Timeliness	10.0 Best of the best
Politeness	10.0 Best of the best
Number Of Questions (in Past 24 Hours)		0
Max Questions to be Asked (in 24 Hour period)		5
Total Questions (since joining AllExperts)		31

Recent Reviews from Users

Knowl	Clarity	Time	Politeness	Date
10	10	10	10	05/21/08
10	10	10	10	05/20/08
10	10	10	10	05/17/08

User Comments

Thank you so much :)
(jolin on 05/20/08)

thanks. ill try it.
(sarah on 05/17/08)

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	View Past Answers	View Detailed Ratings

Recent Answers from Linda Yo

2008-07-21 weight issues: Hi Lambrini, Yes, the medication and the problem with thyroid might have something to do with weight gain. Please check with your doctor and see if he or she agrees with my suggestions. To improve...

2008-07-21 question: Hi Sam, Please check with your doctor to see if he or she agree with my suggestions: 1. Exercise with weight will increase your muscle mass. 2. To gain weight, you simply has to eat more calories...

2008-07-17 Fresh fruits and weight loss: Hi Chinwe, Fruits are very low in calories and fat content. Yet, they are rich in water and fiber content, so they aid weight loss by making us full with very little calories. However heavily processed...

2008-07-12 thenewme: Hi Nicole, The easiest way to lose weight is to eat Asian style vegetable soup because it's filling. I have posted a very low calorie and delicious soup recipe here: http://youtube.com/watch?v=lDS7Paie5KQ...

2008-07-05 HELP!: Hi Ellie, I have some tips and cooking videos that will help you lose a lot of weight in a short time without starving yourself. Check out these videos: http://youtube.com/user/AsianSlimSecrets...