Jen Birge, MS, RD, CDE - Nutrition & Dieting - Eating Disorders - Health/Fitness

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Expert Profile: Jen Birge, MS, RD, CDE

Expertise: I can answers questions about weight loss, diabetes, prediabetes, hyperlipidemia (high cholesterol), high triglycerides, hypertension and pcos. I'm a Registered Dietitan and Certified Diabetes Educator.

Experience in the area
I have had 4 years experience as an outpatient dietitian at a diabetes self management program and I offer online counseling at www.realhelpforweightloss.com Organizations
American Diabetes Association American Association of Diabetes Educators

Education/Credentials
Registered Dietitian (RD) Certified Diabetes Educator (CDE) Master of Science in Allied Health - Community Health

Ask a Question	View Past Answers	View Ratings

What do you like about this subject? I am passionate about helping people lose weight, improve their blood sugars or cholesterol levels and just feel better about their health and body!

Something interesting about this subject that others may not know: There is actually a supplement that helps people lose weight...ask me about it!

Average Ratings
Prestige Points: 570
Knowledge	9.87 Best of the best
Clarity of Response	10.0 Best of the best
Timeliness	9.93 Best of the best
Politeness	10.0 Best of the best
Number Of Questions (in Past 24 Hours)		0
Max Questions to be Asked (in 24 Hour period)		1
Total Questions (since joining AllExperts)		80

Recent Reviews from Users

Knowl	Clarity	Time	Politeness	Date
10	10	10	10	11/24/08
10	10	10	10	11/05/08
10	10	10	10	11/06/08
10	10	10	10	10/16/08
10	10	10	10	09/28/08

User Comments

Thanks! The response was super timely and helpful.
(wendy on 11/24/08)

i would like to thank this expert for there wonderful advice.
(Zack on 11/05/08)

Thank you for the information I feel a little more confident in knowing that I am doing OK health wise. Desi x
(Desi on 11/06/08)

Thank you so much!
(Lee on 10/16/08)

Thank you. Al Brown
(Al on 09/28/08)

View All Comments

Ask a Question	View Past Answers	View Ratings

Recent Answers from Jen Birge, MS, RD, CDE

2008-11-25 is 1800 cals okay for me?: Hi Zack. Well, if you weigh 34 kg (~75 lbs.), you are underweight for your height. Do you feel underweight? Would you like to gain weight? Without knowing much about you and your health status, I would...

2008-11-24 weight loss/food help: Well, it seems you aren't taking in too many calories but I don't know what a 'regular' dinner is to you. Often women have a hard time losing wt until they stop breastfeeding. Of course I am not advising...

2008-11-20 having or not having breakfast affects appetite at lunch: Lee, I'm not sure I can answer this question. I have had many people tell me this. I do know that if you include a protein source at breakfast (protein takes longer to digest and is more satisfying)...

2008-11-19 Young Adult Looking to Lose Weight: HI Lauren, Thank you for all the information. I have a couple of recommendations - use Bios Life Slim (I can email you a 7 min video about it or a link to a webinar that will explain it). It will take...

2008-11-17 Diet Pill?: Chelsea, well I have to tell you that I promote Bios Life Slim (www.bioslifeslim.com/jenbirge) -because it works. It is fiber-based, will improve your cholesterol and blood sugar and lowers insulin and...